Vendredi 29 juillet – Étape 86 de Lazarevac à Ljig – 22 kms
Jour après jour Serbie
Vendredi 29 juillet – Étape 86 de Lazarevac à Ljig – 22 kms
Jour après jour Serbie

Vendredi 29 juillet – Étape 86 de Lazarevac à Ljig – 22 kms

Enfin la montagne qui revient
Comme bien souvent à proximité de l’entrée ou de sortie des villages
Pauvre petit malheureux

Tout au long de cette étape, nous aurons pratiquement que du goudron mais heureusement la plupart du temps sur des petites routes.

Etape caniculaire qui nous mettra sur les genoux. En plein après midi, dans le village de Dudovica le thermomètre d’une station essence affichera même, en plein soleil, 47 degrés !

Un peu plus loin, un malheureux petit chaton, d’à peine 2 mois, viendra à notre rencontre. Ne voulant plus nous quitter, il nous accompagnera pendant plus d’un km. Quelle tristesse pour nous, de savoir cette petite créature condamnée. Très probablement il ne lui restera que quelques heures à vivre. Il va mourir d’épuisement ou se fera écraser. Bernard a essayé de lui donner à boire et quelques biscuits mais comme nous n’avions nous même que l’eau chaude, il n’en voulait pas. Chaque fois qu’il arrivait une voiture nous nous efforçons de le mettre de côté pour le protéger.

En fait, nous pensons qu’il avait compris que sa seule chance de survie était de s’accrocher à nous. A un moment, après des aboiements intempestifs de chiens, il a dû avoir peur et nous a quittés. Qu’aurions nous du faire ou pu faire ?

Ce n’est donc que tardivement que nous arriverons à Ljig où nous pensions passer la nuit à l’hôtel Park fortement recommandé par les pèlerins. Malheureusement pour nous, il était complet et nous avons eu un très mauvais accueil de la réceptionniste. En conclusion, elle nous a dit  » je ne peux rien pour vous, sans même essayer de contacter un confrère.

Heureusement que des plateformes numériques, pour ne pas les nommer (Booking) viendront à notre secours.

Finalement, nous nous retrouverons à l’hôtel Sobe kod Brata. Une belle découverte.

1 876 commentaires

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    and physique hair progress. Males are extra susceptible to testicular shrinkage,
    ache when urinating, and infertility.
    In distinction to males, many of those opposed events throughout the female anabolic
    steroid particular person will not be transient (Pavlatos et al.,
    2001). The threat of sudden dying from cardiovascular issues in the
    athlete consuming anabolic steroids can occur inside the absence of atherosclerosis.
    Melchert and Welder, 1995 have instructed that using 17α-alkylated steroids likely
    present the highest threat for thrombus formation.
    It simply amplifies strength to an extent that seems unimaginable without it.

    One of the critiques mention how a rank newbie who
    was benching 20 kg dumbells for chest press reached 45 kgs
    by the tip of week-8 with Anadrole. However just like another oral steroid, it brought on extreme unwanted aspect
    effects. That Is why Crazybulk created Winsol, the natty’s different
    to Winstrol. D-Bal has an ability to skyrocket ATP manufacturing inside the body, which is like an infinite provide
    of gas. The information presented is supposed to assist information members by way of practices that may assist people turn out to
    be stronger and healthier through proper use.
    Though it’s attainable to use steroids price (Otis) in the offseason and nonetheless move a drug test on the
    day of the contest, you can’t use halotestin on the day of a powerlifting meet for a lift in aggression and still move a drug check.
    I keep that steroids’ effect of increasing muscle dimension is the major means they increase power, and with extra muscle,
    your weight goes up, so you’re expected to lift more to be equally aggressive.
    Nevertheless, it is certainly attainable that steroids have an result on the nervous system to permit for enhanced performance as nicely.

    There have at all times been discussions over free weights versus machine training, but based on the late legend, one
    is nicely forward of the others. Both health club tools can be utilized to do the identical routines, but
    Mentzer believes that training on the Nautilus machine is extra beneficial than training with
    free weights. A few years in the past, he’d had bother lifting
    something near his 212kg document. He’d educated for years, however
    his power had plateaued and he’d become pissed off.
    If you’re serious about doing it proper, defend your physique, run your labs, and let outcomes and
    recovery drive your decision-making — not ego.
    Once your testosterone base is in place, the subsequent step
    is choosing which compounds to pair primarily based on your aim.

    This is where stacking will get strategic — different combinations have an result on water
    retention, androgenic load, restoration, and aesthetics in very different ways.

    Totally Different outcomes can range from a extra toned and lean aesthetic physique to an enormous, larger
    body-building appearance. Athletes will sometimes experiment with a selection of completely different mixtures of steroids
    in an try to achieve their desired outcomes. Other wrestlers
    who died young, names like « Macho Man » Randy Savage and Eddie Guerrero,
    equally to Ultimate Warrior, died of cardiac occasions, and previous steroid use may have contributed to these heart conditions.

    I can inform you from my very own competition historical past as well as different athletes I know properly, expertise and understanding tips on how to carry out underneath the strain of the competition setting is
    extra important than efficiency enhancing drugs. Ensuring a stage enjoying field requires the implementation of strict anti-doping measures, together with rigorous drug testing protocols and extreme penalties for these found to be in violation. Education and consciousness additionally
    play a significant position in promoting fair play and sustaining the integrity of power
    sports activities. Whereas steroids can enhance muscle development and performance,
    success in power sports activities is not solely determined by their use.
    Components corresponding to training strategies, genetics, vitamin, and mental fortitude additionally play
    a significant function in reaching greatness. Sustaining a level playing area is of utmost significance in any sport.

    Not all strongmen use steroids, however there have been cases of strongmen admitting to using performance-enhancing medication. It is important to note
    that the usage of steroids is strictly forbidden in official strongman competitions, and athletes found to
    have illegal substances of their system can be immediately disqualified
    [2]. « Throughout my powerlifting profession, I did use performance enhancing drugs . That’s what I do, I’d similar to to be open about it and share that with folks. Long-term and/or high-dose use of anabolic steroids can lead to liver and kidney injury, high blood pressure, modifications in blood cholesterol, and increased danger of heart attack and stroke — even in young folks.
    Once the steroid has been delivered to your muscle cells, the AAS interacts with your cell’s DNA, this stimulates the method of protein synthesis, which in flip, promotes the expansion of the cells. Many other legendary wrestlers have admitted to utilizing steroids, although their our bodies didn’t change to an unrecognizable proportion. He said he by no means took them « at the level » that other wrestlers within the locker room did. Final Warrior was an admitted heavy consumer of steroids throughout his wrestling profession, and many fans consider this led to his demise in 2014 of a coronary heart assault at age 54.

  1875. Christian J

    Vous avez de la chance d’avoir du réseau pour pouvoir aller sur internet !
    Marcher avec 47C° doit être vraiment épuisant 🥵🥵, bon courage pour les jours à venir. Chez nous c’est canicule encore annoncée pour début de semaine prochaine.
    Gros bisous à vous deux.

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