Mercredi 6 juillet – Étape 64 – Visite de la ville de Budapest
Mercredi 6 juillet – Étape 64 – Visite de la ville de Budapest

Mercredi 6 juillet – Étape 64 – Visite de la ville de Budapest

En arrière plan le pont des Chaînes toujours en travaux, le Danube et le Parlement hongrois
Le château de Budapest
L’église St Matthias
La résidence du 1er Ministre
Le Parlement
Depuis la révolution de 1956 et l’invasion sauvage des troupes soviétiques, la colombe de la Paix n’arrête plus de pleurer
Chaussures en métal représentant les chaussures des milliers de juifs fusillés

Ce matin nous quitterons nos hôtes vers 8 h lorsqu’ils partiront au travail.

Pour nous, ce sera d’abord la visite du château de Budapest. Dans la foulée, l’église St Matthias, l’une des plus grandes églises de Budapest. L’impératrice Sissi y a même été couronnée Reine de Hongrie. C’est le rêve de beaucoup de jeunes hongrois d’y célébrer leur mariage.

Juste à côté, le bastion des pêcheurs offre un point de vue panoramique exceptionnel sur tout Budapest.

En nous dirigeant vers la Porte de Vienne, nous passerons devant la résidence du 1er Ministre hongrois, bien sûr hyper sécurisée.

Nous terminerons nos visites par le parlement hongrois. Ici, on nous rappelle les heures noires de la répression sanglante de la révolution d’octobre et novembre1956, lorsque les troupes soviétiques rentreront dans la capitale avec leurs chars. Plus de 2 500 victimes civiles à déplorer.

A gauche du parlement, sur les rives du Danube, nous verrons sur une quarantaine de mètres de long, des chaussures en métal en commémoration aux milliers de juifs fusillés qui devaient auparavant enlever leurs chaussures.

Nous terminerons l’après-midi par une rapide visite au magasin Decathlon pour compléter notre garde robe et tout particulièrement racheter une casquette à Geneviève.

Ce soir, ce sera à notre tour d’inviter nos hôtes dans un petit restaurant pour les remercier de leur gentillesse et pour tous les services qu’ils nous ont rendus.

Pour visiter cette belle ville de Budapest, il nous faudrait bien quelques jours de plus. Nous qui ne sommes pas ville, avons pourtant été conquis par la beauté et la quiétude de cette cité.

1 172 commentaires

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    Coaching methodologies that particularly target endurance and stamina, together with correct vitamin and relaxation, are vital for maximizing the effects of steroids on athletic performance.
    One of the first ways that steroids improve endurance is
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    For starters, approaching the query « how much do steroids increase relative strength?  » from a Bayesian perspective, your starting assumption ought to
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    For example, Lamar Gant deadlifted over 5x his bodyweight weighing 123lbs and 132lbs.

    Bodybuilders also stack trenbolone with Anadrol; nonetheless, this must
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    Winstrol (stanozolol) is usually not a helpful steroid for women,
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    Blood pressure could be very unlikely to skyrocket on Primobolan, though girls ought to constantly monitor it throughout a cycle.
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    Although Deca comes with some gentle side effects, you have
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    If you may be an intermediate person, think about pairing Deca with a minimal of two other steroidal
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    In some users, we see this causing a flushed appearance to the pores
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    Winstrol’s simultaneous anabolic (muscle-building) and fat-burning results are much like trenbolone, albeit less potent.
    We find that testosterone is usually the primary steroid a bodybuilder will take as a result
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    Dianabol (methandrostenolone) is one other highly effective bulking compound and
    the most coveted oral steroid by bodybuilders.

  3. Winstrol is a DHT spinoff and thus has the potential to stimulate
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    However, for users with compromised liver operate or these excessively using Winstrol, cirrhosis of the liver is
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    Although Anavar is a really well-tolerated AAS – together with by feminine
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    Girls can expect wonderful results from an Anavar cycle, together with pretty strength positive aspects.
    You’ll be lifting heavier weights and should
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    They may even typically add it into a plan late within the diet as soon as they’re already lean. Sometimes,
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    At the group stage, imply testosterone levels returned to
    baseline three months after cessation. Importantly, 37% of the themes had indicators
    of abnormal gonadal perform at baseline of which
    95% had a history of AAS use. This might be explained by incomplete
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    A case-control examine also means that AAS use leads to a persistent small
    discount in testosterone ranges (177).
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    LH and FSH ranges during AAS use. Nonetheless, only
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    There was no association between the duration of the AAS cycle and the diploma of suppression of
    spermatogenesis. Given that 12% of topics reported
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    In addition, extra stability was achieved via
    a face-to-face interaction between phenanthrene core of Ecdysterone and Trp741.
    This interaction, together with other hydrophobic interactions, played
    an important function in stabilizing Ecdysterone within the binding area of AR.

    The hydrophobic interactions persistently concerned
    key residues corresponding to Pro682, Leu704, Gln711, Trp741,
    Met745, and Phe764. These residues created a hydrophobic pocket that helped anchor Ecdysterone firmly inside the binding website,
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    These interactions are offered in a tabular format is provided in supplementary data as S1
    Table. The 3D structures of the Androgen Receptor (AR), Estrogen Receptor alpha (ERα), and Estrogen Receptor beta (ERβ) had been imported into the MOE-Dock
    interface for docking simulations. Before initiating the docking
    studies, the software underwent benchmarking
    by comparing the basis mean sq. deviation (RMSD) values between the crystal construction coordinates of the
    proteins’ native ligands and their corresponding simulated poses.

    Any DHT-lowering effect may be simply compensated consequences
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    One notable exception is nandrolone, which is converted into
    dihydronandrolone (DHN) by 5α-reductase. Nevertheless,
    whereas testosterone is converted into the more potent androgen DHT
    by 5α-reductase (21), the conversion of nandrolone into DHN yields an androgen with significantly
    lower binding affinity for the AR (77, 78). Thus, whereas testosterone’s actions may be
    amplified in tissues expressing 5α-reductase, nandrolone’s actions may be diminished (21).
    On the basis of this metabolism, the mixture of a 5α-reductase inhibitor
    with nandrolone seems significantly misguided.

  5. SARMs (Selective Androgen Receptor Modulators) are compounds with a similar structure and function to anabolic steroids however with
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    To improve the effectiveness, combining the dosage with a protein-rich food plan and incorporating common cardio and strength training is crucial.
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    Steroids have become increasingly in style within the health
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    case you have to look into every clinic’s pricing. When the production of purple blood
    cells is just too excessive, it can cause the blood to thicken and improve the likelihood of blood clots.

    Once once more there is no conclusive proof that reveals TRT will enhance
    risk of blood clots but it is one thing to bear in mind of.

    Elevating testosterone to healthier levels is commonly all that’s required to repair these efficiency points and
    get their intercourse life back. If you’re feeling like you may be experiencing some
    symptoms of Low testosterone, you can have your hormone ranges checked quickly
    by Hone Heath’s lab testing kit, which is fast and easy to make use of.
    Once the testing is finished, you will speak with an skilled consultant who
    will undergo your adverse signs and the outcomes of your blood checks.
    Lower-than-normal serum testosterone ranges could cause a
    range of unfavorable signs that no man desires to cope with, so having sufficient T-levels is crucial for
    high quality of life.
    In reality, they’d in all probability by no means take injectables once more if this was
    their first cycle. This formulation is understood to find a way to assist offer
    vitality to the muscle mass, which may be very required
    in exercise length. Furthermore, this substance is the numerous side that the body
    requires for regular contraction.

  6. Still, if you have already got some SARMs experience, this can be a compound to consider for your
    next bulking cycle. Testolone has some very comparable effects on the body as testosterone does, and this SARM is highly regarded
    for its capacity to provide vital features in both power and
    lean muscle. RAD-140 is such a robust SARM that new customers are strongly recommended to make use of it only at
    very low doses. SARMs goal androgen receptors in tissue that promote muscle growth
    by stimulating anabolic activity within the bone and muscle11.
    They work by being selective within the androgen receptors
    that they bind to.
    This sluggish and regular stack will deliver good lean positive aspects over time and some fat loss, depending on your
    food regimen. While your gains won’t be excessive, it is a popular stack for
    anybody wanting strong features with very manageable unwanted side effects.
    As a bonus, Primobolan can replace the use of an AI on this stack in most
    cases. In that case, a particularly low dose is all
    that should be thought-about – 50mg per week, for example-
    and that can still have a strong effect and doubtlessly virilizing side effects.
    There are certainly better steroid options for ladies out
    there, with Anavar being essentially the most generally
    used steroid by ladies for gaining lean mass. Performance enhancement is another excuse folks select to use Sustanon.
    Improving athletic performance is anticipated when your testosterone ranges are
    increased and optimized.
    Testicular atrophy is a typical sign of decreased testosterone levels and impaired spermatogenesis.
    We have seen Anavar negatively affect fertility as
    a outcome of compromised HPT axis function. However, sperm amount and quality typically improve post-cycle over a
    number of weeks or months. Your muscle gains with Deca-Durabolin can come with
    some fluid retention, nevertheless it shouldn’t be
    as extreme as you get with another steroids. Deca has low estrogenic properties but
    can still trigger some bloating, and one of many methods to minimize
    fluid buildup is to cut back sodium and simple carbs in your diet while consuming a
    lot of water.
    It’s essential to understand that while the active chemotherapy drugs depart your system within days, the consequences they’ve on your body can final much longer.
    Facet results like fatigue, nerve harm, or changes in blood cell counts may persist for
    weeks, months, or even years after remedy ends. Chemotherapy is given in cycles rather than repeatedly, allowing your
    body time to recuperate between therapies.

    A typical cycle includes a period of therapy adopted by a rest interval.

    One of the necessary thing causes it’s highly valued in bodybuilding is its capability to promote lean muscle positive aspects
    without causing significant water retention. Not Like some other steroids, Oxandrolone’s
    anabolic effects primarily concentrate on constructing high quality muscle mass somewhat than excessive bulk.
    This makes it a preferred choice for individuals aiming
    to achieve a toned and outlined physique. Furthermore,
    this steroid’s delicate androgenic nature contributes to
    its popularity.
    HGH won’t give you large gains however works synergistically together with your steroids to maximize results.
    It additionally improves your outcomes and efficiency by
    enhancing recovery, enhancing joint and bone energy, and boosting power.
    The pituitary gland produces HGH and influences bone and
    muscle growth, amongst different capabilities.
    Though it might possibly promote muscle growth, it does so
    in numerous methods than anabolic steroids. Actual, pure-quality
    HGH can’t be produced in underground labs
    because risks of using anabolic steroids (Belen) the massive prices and
    complexity. However, many Chinese labs seem like manufacturing
    high-quality HGH, which is offered as generic.
    Buying from such labs is a chance; you’ll need to know the supply earlier than handing
    over money.
    There are still many antagonistic results to be careful for, although, and
    these shall be familiar to anyone who’s used any steroids previously.
    For some men, a few of the unwanted effects can be serious, and that is always going to be an individual response as nicely as dosage-related.
    With a 14-week cycle, Deca would normally be stopped at week 12, so PCT can begin quickly after the results of the long-lasting Deca are close to their endpoint.
    Arimidex PCT at a dose of zero.5mg daily will tremendously assist in lowering unwanted side effects.
    With a brief half-life, if virilization begins developing, you can stop and have that
    steroid exit your physique comparatively rapidly. NPP is a a lot faster-acting ester
    of Nandrolone and can kick off your cycle very well.
    It’s still usually run for 16 weeks simply because Nandrolone
    will provide you with slower and steadier gains than one thing like Dianabol.

    Instead, a SERM like Nolvadex can be utilized,
    serving to to block estrogenic exercise instantly within the breast tissue.
    We have found this to be a preferable remedy, contemplating SERMs do not exacerbate hypertension compared to AIs.
    A research discovered Nolvadex to be efficacious in the treatment of gynecomastia when administering
    10 mg/day for one month (8). If a person has taken testosterone before however not Anadrol,
    this cycle can further improve muscular power
    and hypertrophy. Trenbolone, like testosterone, is injectable; thus,
    there aren’t any apparent damaging results on the liver with this cycle.
    Human chorionic gonadotropin (hCG) and Clomid are sometimes adequate to recuperate endogenous testosterone manufacturing, often inside 1–2 months.

    Most specialists advocate four hundred mg of Masteron in this stack and
    500 mg of Testosterone on this stack. However in relation to
    the « best » cutting cycle, Testosterone, Masteron, and Trenbolone are used collectively.
    Many healthcare consultants suggest such combinations as
    a result of Dianabol boosts muscle growth by making use of
    100% protein intake.
    If you’re actively utilizing steroids and following all dosage necessities, and if they apply strictly to you (as
    per your medical professional’s prescription), then you’re on an on-cycle.
    On the other hand, Testosterone and Masteron are also a preferred combination that medical professionals suggest.
    This one is nice for gaining lean muscle and eliminating any fat-making chemicals.

    This is a traditional mixture that works for most individuals falling within the
    average weight range. One Other necessary factor is to ensure to
    make use of the greatest quality steroids.

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  8. Humbert

    Bonne nouvelle pour Bernard que nous avions appris le soir même. De quoi repartir avec plein d’entrain pour la suite de l’aventure. Maman est ravie et soulagée d’apprendre que tout va bien pour vous. Sur les photos vous êtes toujours tout sourire et cela fait plaisir à voir. Prenez du temps pour vous reposer, flâner pour à chaque étape repartir du bon pied.
    Gros Bisous Geneviève Bernard
    Toute la famille pense à vous

    Marraine Danielle

  9. Marieté

    Et c’est reparti pour de nouvelles aventures. La pause aura été de courte durée…si on peut appeler pause la visite d’une grande ville.!!! Vous devez être soulagés surtout Bernard. Prenez soin de vous. 1 pas après l’autre et pas plus vite .On vous embrasse très fort

  10. Jobard Maryse et Philippe

    bonne nouvelle pour Bernard, trop heureuse pour vous . Bonne randonnée gros bisous 💞😙😙 a vous deux et encore un grand BRAVO on vous aime très fort 💞 💞

  11. Joulia

    Aller les jeunes repos maintenant ! Vous êtes vraiment des monstres ❤️ Bernard tu me tiens au courant je pense à toi chaque jour 🕊❤️
    Des gros bisous demain je serai en Serbie !
    Le toulousain 😉🕊

    1. Coucou Pierre
      Le monstre c’est toi. Nous partons à peine demain matin de Budapest et toi tu es déjà en Serbie.
      Aujourd’hui, nous avons consacré la journée à visiter la ville, super belle.
      Comme nous n’avions plus le temps d’aller faire les thermes, nous irons demain matin pour 7 h.
      Comme les résultats de ma prise de sang étaient bons, nous allons donc continuer.
      Ne t’inquiète pas, bientôt les vieux vont te rattraper………..(rires)

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