Vendredi 28 octobre – Étape 172 du camp de réfugiés Aqbat Jaber à Jérusalem – 31 kms dont 7 à pied
Vendredi 28 octobre – Étape 172 du camp de réfugiés Aqbat Jaber à Jérusalem – 31 kms dont 7 à pied

Vendredi 28 octobre – Étape 172 du camp de réfugiés Aqbat Jaber à Jérusalem – 31 kms dont 7 à pied

A contre cœur nous quitterons cette belle famille qui nous chargera encore avec de l’eau, des bananes, des raisins, des pommes et bien sûr nous ne pourrons pas refuser.

Dès la sortie de la ville, notre chemin serpente dans les montagnes jaunes et ocres, avec en dessous de nous, une profonde gorge où en saison de pluie la rivière Wadi al Qualt y trouve son compte.

C’est bizarre, sans jamais avoir été dans les montagnes rocheuses ce paysage nous rappelle des images vues à la télé.

Nous continuerons ainsi, dans ce décor de rêve et si reposant, jusqu’au monastère orthodoxe St Georges construit directement dans la paroi rocheuse de la gorge. Sur place, grâce à une petite oasis, des palmiers et une végétation luxuriante rendent cet endroit encore plus impressionnant.

De là, nous prendrons un chemin en forte montée vers une petite route sur laquelle stationnent des cars de touristes. Malheureusement et heureusement pour nous, vous allez comprendre…

Toute cette montée, sous une chaleur terrible, sera gâchée par les cris incessants de gamins échappant à l’autorité de leurs parents.

Arrivés sur la route, exténués, nous demanderons à un chauffeur de car s’il ne pouvait pas nous emmener vers Jérusalem ou tout au moins vers la grande route accédant à Jérusalem. Ce dernier nous demandera de patienter un peu, mais n’étant pas convaincus de sa réponse, nous déciderons de continuer à pied.

Quelques minutes après, ce même car, rempli de touristes américains s’arrêtera à nos côtés en nous demandant de monter. De suite, le jeune guide accompagnant ce groupe tendra le micro à Bernard qui devra, une fois de plus, détailler notre pèlerinage depuis son début, sous les applaudissements.

Avant de nous déposer sur la grande route, à un arrêt de bus, on nous chargera à nouveau d’eau, de fruits et de friandises. Merci pour toute cette générosité.

Un peu plus tard, un bus de ligne s’arrêtera pour nous emmener à Jérusalem, d’ailleurs gratuitement car nous n’avions pas de carte de transport et que lui ne pouvait accepter d’espèces ni de CB.

Nous arriverons à Jérusalem par le côté est et très rapidement le bus passera un 1er checkpoint mais sans difficulté. Après avoir contourné la ville par le nord, il nous déposera à la gare routière centrale, côté ouest.

De là, d’autres impressions pour nous, en ce début de Shabbat, les chemises blanches, costumes noirs, cravates et kippas feront place aux traditionnels tenues arabes.

Rapidement, nous irons apprécier une bière bien fraîche, mais grosse surprise pour nous, nos 2 bières 18 euros …..

Puis nous rejoindrons notre hôtel où nous rencontrerons Denis, un autre pèlerin français pour passer la soirée ensemble avant son retour en France. Nous avions réservé dans cet hôtel parce que Denis s’y trouvait aussi et qu’il était un des moins chers de la ville.

Mais grosse désillusion, notre chambre se limitait à un espace de 4 M2. Notre lit touchait le mur de gauche et le mur de droite et au pied du lit nous avions 60 cm pour poser nos sacs à dos ce qui nous obligeait à déballer nos affaires dans le couloir à même le sol.

A priori il s’agit d’un concept japonais s’appelant « capsules » . Cette « fabuleuse chambre » nous coûtera quand même 70 euros ….

Bienvenue à Jérusalem 😓😪

810 commentaires

  1. Liquid MK-677 is a notoriously bad-tasting PED,
    and since you’ll most probably be taking it straight within the mouth as a liquid, it’s exhausting
    to escape that horrible taste that may hang around for hours afterward.
    Some suppose it tastes like gasoline or acid; others
    suppose it’s bitter. Others have tried mixing it with
    grapefruit juice to masks the style or eating one thing
    strong-tasting afterward. Liquid is often simpler to find, and it’s
    the method most of us favor. You can measure out a
    precise dose with liquid, whereas if you need to half-dose a capsule,
    you need to split it, and that’s far from perfect. Now it comes
    right down to how you plan to use it and what outcomes you specifically need to obtain that make Ibutamoren a higher choice for you
    than SARMs, steroids, or even real HGH itself.
    Once you have created an account with us, shopping for your subsequent batch of steroids will be even easier.

    This can cause tingling and numbness in the fingers, pain, and hand weakness.
    HGH is understood to trigger water retention, with the wrists
    being a common problem area. Whereas the positives outweigh unfavorable experiences
    about HGH, some females note that they really feel drained.
    This is the opposite of what we must be feeling – higher psychological readability and more relaxation. Particular Person response,
    HGH quality, dosage, and onerous weight-reduction plan are
    all potential culprits of increased tiredness and other unexpected unwanted effects.

    Most guys will want to do PCT after this stack, with RAD-140 and Ligandrol thought of mildly suppressive SARMs.
    12.5mg day by day of Enclomiphene for the primary three weeks, then 6.25mg of
    Enclomiphene daily for the ultimate week. Newbies will see
    excellent outcomes on a primary cycle of 10mg day by day for eight weeks.

    After a merger with another firm a few years in the past, the future of Ostarine research is unsure.

    However, there are areas of concern that are
    extremely more doubtless to cause points for you should
    you intend to use very excessive doses of HGH. The potential for cancerous tumor growth is an actual chance if someone uses HGH at high doses and over a protracted interval.
    The record of attainable short-term side effects brought on by using HGH at efficiency doses is type of lengthy and might vary from the mere annoying to the more regarding results that can impression every day life extra
    critically. For all its unique advantages and the reality that this could
    be a hormone we naturally produce, HGH certain does come with
    some important risk elements if you use it exogenously.
    Taking too much HGH and taking it for extended periods can potentially result in some severe and
    scary well being points. By taking GHRH in its pharmaceutical
    kind, you get a extra even and steady launch of HGH.

    Now it’s extensively thought of that doses within the range of
    5–10 mg produce noticeable outcomes while inhibiting virilization. With Anavar’s short half-life of 9.4–10.four hours, we discover it
    more and more efficient to separate up doses all through the day, sustaining high
    concentrations of oxandrolone within the body.
    Nonetheless, because of the Anabolic Steroids Management
    Act of 1990, Anavar grew to become unlawful to purchase and not utilizing a medical purpose.

    Stacking Ostarine with Ibutamoren and Ligandrol will provide substantial muscle
    gains and a performance increase if bulking.
    Many women who have used Anavar previously have stated that Ostarine delivers
    similar outcomes. This makes Ostarine appealing for slicing
    and building a defined, dry physique. And any muscle gains you make won’t include water, and you should find the features simpler to take care
    of post-cycle.
    Primo is the type of AAS you possibly can stack with nearly anything, and it won’t add to your side effect profile much, if at all.

    As one consumer has mentioned, « a little bit of voice cracking near the top of the cycle » signifies an onset
    of virilizing signs. It’s wise for any feminine to stop taking
    Primo at that time (unless virilizing effects aren’t a concern).

    In the true world, when men are using legit Primo for an extended cycle with
    reasonable expectations, there aren’t many negatives to report since virtually everybody tolerates this steroid.
    Post-injection ache could be one reliable concern about Primobolan,
    and feedback like « I get extreme pain from Primo » aren’t uncommon.
    It is possible that males can expertise some testosterone suppression with Ostarine.
    This won’t be as extreme as it’s with steroids anabolic (Cathern), and everyone will
    have a unique response. Some guys will use a testosterone assist supplement, but others won’t find it essential.
    As increasingly more folks use Ostarine and other
    SARMs, we could see more cases like this emerging. Eventually, it’s going to shed
    extra light on whether these are uncommon individual occasions that will or is most
    likely not immediately linked to Ostarine or if liver injuries or harm begin turning into extra commonplace.
    As of today, there are still only a few stories of issues regarding Ostarine’s results on the liver, and few individuals yet see it as something to be involved about.

    Well, it’s helpful when it comes time to plan how and with what different PEDs to stack Ostarine with.

    A newbie trying to start their first steroid cycle can achieve remarkable
    progress with a conservative approach, involving a single
    steroid at lower doses. Instead, girls typically go for milder steroids such as Anavar,
    Primobolan, and Winstrol, as these pose a lower risk of side effects,
    particularly when administered in decrease
    doses. What’s right for a person significantly
    varies from what suits a girl, largely due to their lower tolerance for these compounds
    and the goal to steer clear of undesirable unwanted effects
    like virilization. Dr. O’Connor has over 20 years of
    experience treating men and women with a history of anabolic steroid, SARM, and PED use.

  2. In addition to anabolic steroids and corticosteroids, there are
    different forms of steroids with distinct capabilities and
    purposes. For example, progestogens and estrogens are steroid hormones
    concerned in the regulation of the female
    reproductive system and the development of
    secondary sexual characteristics. Progestogens, such as progesterone, play an important position in maintaining pregnancy,
    while estrogens, like estradiol, regulate menstrual cycles and
    promote the event of female-specific traits.
    Since there are plenty of countries in Europe, let’s go over a variety of the bigger ones and their laws concerning SARMs.

    As you would possibly imagine, nevertheless, a lot of professional athletes frequently use SARMs regardless
    of the ban. It takes about days for SARMs to clear out
    of the body so that tests can’t detect them however a lot
    of athletes don’t know that. They are listed as a prohibited
    substance by the USADA (the United States Anti-Doping Agency) as properly as the WADA (World Anti-Doping Agency).
    Clearly SARMs, MK 677 and Cardarine aren’t FDA approved
    for human consumption (yet) and because of that, they’re all sold solely as research chemical substances.
    In fact, that is additionally the reason why SARMs,
    MK 677 and Cardarine are hardly ever bought in capsule type.

    In the book, Kerr claimed to have treated greater than four,000 athletes
    from 20 nations with PEDs. Kerr, and lots of of
    his contemporaries operating within this area, began to incur a substantial amount of media consideration during the 1980s for his
    steroid prescriptions. The reply lies in two areas – docs
    bending the principles, and high profile drug stories.
    Concerning the previous, we all know that by the Nineteen Eighties,
    a quantity of doctors were being criticized, and even investigated, for his or her steroid prescriptions to athletes.
    A consistent, difficult routine will present you significantly better results than taking steroids and overworking
    your muscle tissue. As with other OTC dietary
    supplements, look out for extra components that can trigger allergic reactions
    or long-term health effects. This signifies that while you might find a way
    to purchase SARMS in Florida, their use can result in penalties in case
    you are an expert athlete or concerned in a sport governed
    by a body that prohibits their use.
    Violations of those laws can lead to fines, imprisonment, or each.
    Corticosteroids, then again, are authorized when prescribed
    for medical purposes but are also topic to rules and restrictions.

    Selective Androgen Receptor Modulators (SARMs) have gained reputation for his or her
    muscle-building properties, just like anabolic steroids, but with fewer reported side effects.
    In Tennessee, like the the rest of the United States, SARMs aren’t approved
    by the Food and Drug Administration (FDA) for medical use due to
    their potential well being dangers.
    It’s essential to do not overlook that while these alternate options may help you achieve your health objectives,
    they need to be used along side a healthy diet and exercise routine.
    Seek The Advice Of with a healthcare skilled before starting any
    new supplement routine to make sure it’s secure for you.
    CrazyBulk has been within the enterprise of developing authorized steroids for over ten years, they usually have a confirmed observe report of security and
    efficacy. If there’s one thing I’ve discovered from my research,
    it is that the potential dangers of using steroids far outweigh the advantages.
    The steroids connect to the receptors, and once they’re there, it causes a
    domino effect that will increase muscle mass. Anavar is an orally lively steroid that’s androgenic in nature which suggests results aren’t going to be too impressive on a regular basis
    for males.
    For example, finding an alternate that doesn’t increase your blood strain or is not toxic to your liver or kidney means
    you can use these substitute dietary supplements with out risking your health.
    Nevertheless, if you want to take steroids to help enhance your physique, other, safer
    choices can be just as efficient without the consequences.
    Certainly, there are lots of solutions to help you hit your objectives naturally with out dealing with the
    devastating unwanted effects steroids may give you.
    It is important to notice that using these steroids for non-medical
    purposes is against the law in North Carolina, and people
    caught using, possessing, or distributing them may face
    criminal expenses. Analysis on high school athletes exhibits they’re
    less prone to misuse anabolic steroids if their family and friends disapprove.
    If you inject anabolic steroids and share a needle with others, you are at great
    risk of getting HIV, hepatitis B, and hepatitis C.

    It is all the time best to prioritize your health and well-being
    by following the laws and restrictions in place regarding the usage of
    Anavar within the Usa. They have a variety of merchandise
    that cater to all types of bodybuilders – from novices to superior.

    In brief, steroids may help you achieve the physique of your desires in a shorter
    period of time. Figuring Out that you will derive the maximum profit from the pill is an effective notice to maintain behind your
    head as nicely. Even pharmacies in off-shore international locations produce counterfeit steroids as a outcome of the income they earn from this business are sky-high.
    Individuals who need to have a muscular and more outlined physical look often find themselves wanting Anavar.

    The chemical reduces the amount of fats, builds muscle and preserves new muscle for the long-term.

    Under, beginner-friendly, secure steroid cycles are outlined to avoid any issues and encourage long-term
    growth. Anavar is ideal for female athletes since it has a
    low androgenic score and has excellent fat-loss and lean muscle-sparing properties.
    It won’t ever have any, or very little, virilizing effect when in the appropriate dosage.
    A authorized various of Deca-Durabolin to construct muscular tissues and
    help wholesome joints.
    Nevertheless, the utilization of anabolic steroids is controversial and their legality varies from country to country.
    In the Usa, the legal standing of anabolic steroids Legal steroids is complex and depends on the particular type and the meant use of the drug.
    The Home and Senate then drafted payments and held hearings so as
    to clear up the difficulty. While the health dangers were mentioned
    throughout these hearings, the central point of debate was the difficulty of dishonest in sports.

    In the Usa, steroids are categorised as controlled substances.
    Legal steroids check with FDA-approved substances prescribed for
    particular medical situations. You can use anabolic steroids legally solely when a health care provider prescribes them for legitimate medical reasons.

    Anavar is certainly one of the hottest steroids among bodybuilders and athletes.
    It’s recognized for its capability to assist you build muscle mass, enhance energy, and
    enhance your power. Although they are extremely common and
    quite straightforward to get a hold of, the precise
    fact remains that anabolic steroids are illegal. Therefore, except they are prescribed to you
    by a doctor, it’s all the time best to stay away from steroids.
    Testing positive for steroids usually leads an athlete to obtain a
    several yr suspension or probably even a lifetime ban.

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  4. SARMs are numerous sufficient to be effectively used
    in all kinds of cycles. Choose the right SARM or SARMs to incorporate in your cycle, on the correct
    dose, for the right length of time, and optionally mix
    with appropriate and complimentary SARMs or different compounds.
    You won’t get it good each time, however with persistence and apply, you’ll quickly be taught to make use of SARMs for
    your targets. Some customers will take 50mg on the
    high end – but remember that Ibutamoren works very well at lower doses, so there
    is no need or profit in jumping straight to a high dose with this compound.
    If you’re going to run an Ibutamoren cycle, check out my full
    Ibutamoren (MK-677) cycle guide.
    Suppression of HDL (good) cholesterol and an increase
    in LDL are always a concern. If a SARM will increase your purple blood cell rely,
    it causes a thickening of your blood, which may cause high blood pressure,
    headaches, and other symptoms. If you leave it to
    worsen, it could cause severe cardiovascular points or organ injury.

    This is the optimum protocol rather than taking
    drugs such as diazepam, as they put additional pressure on the liver (28).

    Even natural sedative dietary supplements, corresponding to valerian root, are capable of
    having an antagonistic effect on liver values.

    We have not come throughout a trio of steroids that produce the same level of power and mass as
    these. Equally, it is likely certainly one of the most compromising cycles in phrases of unwanted aspect effects.

    Bear In Mind, no amount of muscle gain is value compromising long-term well being and
    well-being. For those new to utilizing anabolic steroids, Primobolan is commonly thought-about one of many safest choices for newbies.
    Its gentle nature and decrease danger of unwanted facet effects make
    it a beautiful alternative for these trying to
    experience the benefits of steroids with minimal antagonistic reactions.

    Anabolic steroids have long been a subject of curiosity in bodybuilding circles, with many
    looking for to boost their muscle-building potential. Nonetheless, the pursuit of a muscular physique should not come at the price of one’s well being.
    This information goals to discover the most secure steroid options for those contemplating their use in bodybuilding,
    addressing each effectiveness and potential dangers.
    Anabolic steroids are medication made in a lab that
    mimic the naturally occurring male intercourse hormones referred to
    as androgens.
    Dr. O’Connor has over 20 years of experience treating men and women with a history of
    anabolic steroid, SARM, and PED use. He has been a board-certified
    MD since 2005 and supplies steerage on hurt discount methodologies.

    No anabolic illegal steroid pills – Maryjo, is secure, especially when obtained from the black market and used without medical
    supervision. One Other effective option is to stack Deca Durabolin with an androgenic steroid, corresponding to testosterone, rising nitric oxide
    and thus blood circulate to the penis. The draw back
    to trenbolone is undoubtedly the cruel side effects it produces,
    making it only appropriate for skilled steroid customers.
    Testosterone is especially androgenic; therefore, zits vulgaris and
    hair loss or recession can occur in bodybuilders
    susceptible to such side effects.
    Synergy includes combining SARMs that take a different path to bring results with decreased unwanted aspect effects.
    The latter is commonly taken instantly into the mouth, while capsules are typically 10mg
    each. Individuals who take workout supplements mustn’t ignore the significance of a balanced food plan and a
    consistent train routine. A private trainer or health app may provide
    them with the assist and motivation they need to attain their
    health objectives.
    Testosterone Cypionate will tick all the bins if you’ll like a safe,
    easy-to-use, no-drama AAS that provides guaranteed reliable outcomes and manageable unwanted
    aspect effects. Testosterone Cypionate will suppress your regular manufacturing of testosterone.
    This happens as a outcome of your physique is fed a continuous provide of exogenous
    testosterone, signaling it has enough of the hormone, so no extra ought to
    be produced.
    By Way Of this imitation, they activate the body’s protein synthesis pathways, leading to muscular hypertrophy—the enlargement of muscle cells.
    You can build significantly extra muscle than your natural testosterone ranges with more circulating testosterone.
    Even a comparatively low dose will promote increased muscle
    positive aspects, with blast doses that may have your T levels at 4 times their typical, permitting exceptional gains.

    New Testosterone Cypionate users might be very aware of even average doses and will find the muscle gains come on big and fast in the first cycle or two.

  5. This approach is designed to maximise advantages, similar to muscle
    acquire or fat loss, whereas minimizing potential unwanted aspect effects and
    giving the physique time to recuperate. For beginners, starting with a well-planned steroid cycle ensures security and effectiveness
    whereas minimizing risks. By focusing on simple, low-dose cycles and prioritizing well being by way of correct nutrition, hydration, and post-cycle
    remedy, users can achieve their goals responsibly.
    Let’s dive into the world of online steroid shops and
    find the most effective options for you.

    If you need to bulk like Hulk then the above cycle is
    highly effective. If you use any other supplement during your
    cycle to reduce your heart rate then your fat loss additionally stops.
    Therefore, you want to increase the dosage
    slowly so your body can have time to regulate itself.
    Both Anavar and Primobolan have very few side effects they usually promote moderate fat loss.
    Nonetheless, it is nearly at all times stacked with different
    steroids so discovering its particular person energy is somewhat
    troublesome. In addition, Trenbolone stops your body’s pure production of exogenous testosterone,
    this will cause hypogonadism.
    Pointers specific for cancer patients suggest monitoring glucose levels at every outpatient appointment if contemplating systemic anti-cancer or glucocorticoid therapy [14, 15].
    In hospital, these with known diabetes should have blood glucose
    checked four times daily. In individuals not recognized to have
    diabetes, glucose should be estimated as soon as day by day upon commencement
    of glucocorticoid therapy. In common, a morning dose of glucocorticoid will probably end in an early afternoon transient enhance in serum glucose.

    Blood glucose monitoring right now therefore presents
    the best diagnostic sensitivity. Nevertheless, evidence suggests that 2-h post-prandial
    glucose measurements at any time of day can reliably be used
    to detect glucocorticoid-induced hyperglycaemia
    with any regimen [5].
    Sufficient sleep, a balanced food regimen, and proper hydration are elementary elements that synergize with the advantages of the cycle, fostering a comprehensive and sustainable strategy to fitness.
    In addressing the complicated relationship between autism and steroid use,
    it’s essential to strategy the subject with empathy, understanding, and a dedication to providing evidence-based data and support.
    By doing so, we will foster healthier attitudes in direction of physique image,
    efficiency, and wellness, in the end selling the well-being of people on the autism spectrum.

    It could cause nasty unwanted side effects like an imbalance
    of liver enzymes and fluctuations in blood strain.
    Anadrol is a highly toxic steroid and that is why it is recommended not
    to be used by newbies. Due to these high levels of estrogen, gynecomastia and water retention are additionally frequent unwanted aspect
    effects. In comparability to Testosterone, Dianabol increases your power and muscle positive
    aspects more. The dosage talked about in the above cycle is catered in accordance with
    newbie male Bodybuilders Before Steroids Were Invented (http://Alcosystems.Se/Wp-Content/Pages/Suplemento_Testosterona_1.Html).

    It’s greatest to avoid alcohol, as it adds stress to the liver, particularly
    when utilizing oral steroids.
    There is no doubt that steroid cycles help you obtain your dream physique rapidly however they can trigger severe side effects.
    In the case of beginners, a properly used Testosterone cycle can improve greater than 20 lbs of lean muscle
    mass. This is why Testosterone is considered top-of-the-line
    anabolic steroids.
    Comparable to the administration strategies to decrease glucose in patients
    with type 2 diabetes (T2DM), stepwise intensification of antihyperglycaemic therapy
    and frequent re-evaluation ought to be carried out in SIHG.
    The glucose reducing agents of alternative ought to match every day glucose profiles and the mechanism of action ought
    to match to the corresponding GC agent. Some athletes, bodybuilders and others misuse these drugs
    in an attempt to enhance performance and/or enhance their physical look.
    Anabolic steroids are the commonest appearance- and performance-enhancing drugs (APEDs).
    Approximately three to four million individuals
    in the Usa use anabolic steroids for nonmedical functions.
    Healthcare providers mainly prescribe anabolic steroids to deal with low testosterone (male hypogonadism).
    However they use it for other circumstances as properly, corresponding
    to to stimulate muscle progress for folks with sure cancers or acquired immunodeficiency syndrome
    (AIDS).
    The addition of an oral compound is an choice, often towards the cycle’s finish.

    Winstrol is a popular choice for this objective, aiding in eliminating excess fluid retention. For male beginners eager to construct muscle,
    and are comfy performing injections, a straightforward starting cycle entails utilizing solely Testosterone.
    Sometimes, for males who need to run their first bulking
    cycle, but are not but comfortable about injecting themselves, the
    best option is a Dianabol solely cycle. This will involve operating Dianabol for as
    a lot as 6 weeks, in a dosage between 30-40mg per day.
    Understanding your objectives will allow you to choose the proper compounds, dosages, and cycle length.

    Steroids can significantly enhance muscle development,
    power, and performance, but in addition they carry dangers.

    A well-structured and accountable strategy is crucial to maximize benefits whereas minimizing potential harm.
    After stopping glucocorticoid remedy as a lot as a third of people with glucocorticoid-induced diabetes might go on to develop persistent diabetes
    [4]. There is a degree of diagnostic uncertainty in circumstances of steroid-induced diabetes the place baseline glucose levels and/or HbA1c have
    not been checked prior to publicity to glucocorticoids.
    There are some knowledge to recommend that glucocorticoids unmask pre-existing
    glucose metabolism issues thus resulting in persistent diabetes [17, 18].

  6. The greatest concern we now have with the addition of trenbolone is will increase
    in blood pressure. This is as a end result of it does not
    convert to estrogen, and thus it could worsen ldl cholesterol ratios.
    Taking 4 grams of fish oil per day has helped a few of our sufferers
    stabilize their blood stress and was advantageous in a 2013 examine (3).
    This is partly due to Dianabol being a potent oral steroid, which is well-known for worsening levels of cholesterol because
    it stimulates hepatic lipase within the liver. Thus,
    we find androgenic unwanted effects to be notably less on Dianabol;
    however, it is slightly extra efficacious for muscle and strength
    gains. Oily skin, acne, and thinning of hair on the scalp are other possible
    androgenic unwanted aspect effects of testosterone that our patients generally experience.

    As a consequence of a rise in progesterone, a hormone that is similar to estrogen, Deca Durabolin has the potential to trigger gynecomastia.

    Thus, we sometimes monitor patients’ nipples throughout this
    stack, and if they start to turn into swollen or breast tissue enlarges,
    then we administer an AI to prevent additional hypertrophy.

    Tauroursodeoxycholic acid (TUDCA) is a naturally occurring substance in bile that
    aids restoration of the liver.
    The esters Testosterone Enanthate and Cypionate are in style amongst beginner
    bodybuilders as a outcome of there isn’t any have to inject them frequently.
    With Testosterone this is not the issue as it’s injected, it
    bypasses the method of getting into your liver. It goes
    straight to your bloodstream, hence, giving faster outcomes.
    Therefore, if you’re a newbie, then it is extremely suggested that you
    use a gentle steroid only. On the opposite hand, the first cycle may be harmful and cause unwanted side effects.

    Principally, your physique doesn’t know how to deal with
    this new change.
    Do you are inclined to struggle with chopping
    phases with low vitality levels and a sense of deprivation? How many instances have you ended up trying deflated and with zero pumps after a prolonged cut?
    You want to know that the aim of the chopping part should be to
    burn fat. Though Anavar won’t assist customers construct exceptional quantities of muscle, it does have
    the flexibility to significantly enhance strength (despite being a chopping steroid).
    There are different drugs that bodybuilders use for cutting purposes to reduce back fat
    mass (which aren’t formally steroids), such as clenbuterol and Cytomel
    (T3). Anavar also has gentle unwanted aspect effects;
    due to this fact, it is unusual to observe toxic effects in modest dosages.
    Transient testosterone suppression is more probably
    to be moderate, with levels commonly normalizing in a matter of weeks
    or months (for most users).
    Anadrol has additionally been used medically for
    osteoporosis and muscle losing due to its excellent
    muscle growth effects, even in these people
    who don’t take part in regular resistance
    training8. Trenbolone a.k.a. Turinabol will increase vitality ranges whereas understanding,
    and also helps burn fats. It works by growing red blood cell production, which improves oxygen levels in your
    muscle tissue. It is liable for giving men bigger muscles and for
    a wide range of different male organic traits. Taking it as a supplement increases energy and
    muscle mass, and can also enhance energy levels. A bulking stack is a stack designed to help you add muscle mass rapidly.

    Thus, users may not experience any additional water retention or gynecomastia compared to a
    testosterone-only cycle. The above cycle is tailored for intermediate steroid customers using reasonable dosages.
    Instead, a novice could want to run a 6–7 week cycle with
    lower dosages, being 350 mg/week for testosterone
    and 15 mg/day of Anavar for the primary 3 weeks, followed by 20 mg/day for the final 3
    weeks.
    For those involved in this cycle, they should supplement with TUDCA (tauroursodeoxycholic acid)
    with doses of 500 mg per day for up to three months. This cycle is commonly utilized by
    users looking for maximum weight achieve and dimension.
    These are two of probably the most efficacious bulking
    steroids combined in a single cycle.
    Whereas experienced steroid users will be less sensitive by way of years
    of cycles and will experience milder gains. Our patients have reported fast
    fat loss while also building noticeable amounts of muscle and
    energy on trenbolone/Winstrol cycles. Many find this to be a peculiar
    stack, as Anavar is often described as a slicing steroid and Dianabol a bulking steroid.

    With increasingly more individuals leaning in the direction of a extra pure life-style, steroid alternatives
    have become an attractive choice. All steroids are probably harmful,
    and Anadrol is amongst the harshest steroids around that must be used with a
    smart technique and an excellent amount of warning.
    Maintaining Anadrol cycles quick is extremely recommended; otherwise, it might turn out to be
    unsafe, mainly because of the stress caused to the liver.
    When used for longer periods, these ldl cholesterol changes can become harmful.

    There are many happy and happy consumers and customers in Australia and heaps of other locations on the earth…
    Trenbolone is considered some of the potent best legal anabolic Steroid [https://jarvekyla.edu.ee/pages/achat_hormone_de_croissance_2.html] steroids for bulking.
    Its capacity to ship massive muscle gains while
    enhancing power and efficiency makes it a favorite among skilled
    bodybuilders.

  7. Athletes who use steroids achieve an unfair benefit over those
    that compete naturally, undermining the spirit of fair competition. Furthermore, the psychological impression of long-term steroid use may be profound.

    Dependence on steroids can develop, leading to withdrawal symptoms when use is stopped.
    This dependence can also contribute to psychological well being
    issues like melancholy and anxiousness. All attainable measures have been taken to make
    sure accuracy, reliability, timeliness and authenticity of the data; nevertheless Onlymyhealth.com doesn’t take any legal responsibility for a similar.

    As the name suggests, CrazyBulk Bulking Stack is custom-built for placing on muscle as quick as potential.
    Its multi-supplement formulation is designed to stimulate all the
    identical metabolic pathways you’d get on a steroid stack, so it’s your best option for a
    natural bulk. However for many males, boosting the level of hormones like testosterone and HGH
    is the means by which they hope to revive their intercourse drive, libido, virility, and power.

    On high of this, it’s got a number of elements you may not find in different
    dietary supplements that might increase the hormone-promoting results of the complement.
    On paper, « real » steroids look great—they allow you to pack
    on muscle and boost your vitality.
    Whereas they can help scale back inflammation and pain, they aren’t primarily used for muscle growth.
    Because Dianabol is stronger than the other two steroids on this record, the above
    cycle may be performed as a warm-up cycle earlier than hitting higher doses.
    Novices will acquire round 15 kilos with this cycle, which is plenty of muscle for How To Order Steroids Online modest
    the doses are. Furthermore, in analysis, it’s commonly prescribed to girls and children (8) to help them achieve lean mass.
    In oral form, undecanoate could be very fast-acting, with plasma testosterone levels peaking approximately 5 hours after a dose.

    There is a particular authorized steroid different for every
    type of steroid utilized in bodybuilding. SARM authorized options supply comparable outcomes, corresponding to
    revealing lean muscle, encouraging muscle growth in specific areas, kickstarting bodybuilding efforts, and hastening restoration instances.
    With dozens of muscle-building dietary supplements in the marketplace,
    finding the best legal steroid different could be overwhelming.
    Not all merchandise are created equal, and some make bold claims with little scientific backing.

    To be sincere, for the primary week or so, I didn’t notice a lot distinction in how I
    felt or worked out. Although probably fueled by the promise
    of fast outcomes, I assume it is fairly pure to count on an immediate
    transformation upon taking the primary cycle, however that didn’t occur for me.

    From pre-workout to post-workout dietary supplements, workout supplements must be consumed relatively frequently.
    Good manufacturing practices, or GMPs, are established to ensure product quality.
    Look for these certifications within the
    products you purchase to guarantee their security and quality following
    consumption. Typically, a stack is made up of a pre-workout supplement, an intra-workout complement,
    and a post-workout supplement.
    I suggest nobody actually to ever touch PEDs personally, as a bodybuilder.

    And the fact is, if you end up having a nasty reaction to steroids, the unwanted effects
    can turn into life threatening. However the true risks that I would be worried about, and that ought to always be in the back of your mind are the
    long-term results of steroid use, which are completely very
    a lot pertinent even in short-term use. So now if you hop off (steroids) your testosterone tanks,
    your testes aren’t actually producing anymore.
    Creating such a big hormonal imbalance in your body can impact your temper,
    vitality ranges, confidence, libido … even your appetite.

    Therapy of old mice with testosterone decreased apoptotic fee to similar
    levels of young mice while additionally regenerating myofiber size [63].

    Regular testosterone ranges range from 300–1,000 ng/dL for males and 15–70
    ng/dL for women. Taking steroids raises ranges of this hormone, which causes effects similar to increased muscle mass and strength (3, 4).
    For athletes and bodybuilders who need to stay shredded, powerful, and wholesome, natural steroid alternate options present
    a secure, sustainable solution without compromising long-term well-being.

    Many users flip to online platforms for his or her purchases,
    which could be dangerous if the location is not respected.

    Sites like steroiduck.com supply a range of anabolic steroids, but it’s important to
    totally analysis the quality, legality, and authenticity of the products being provided.
    Some of one of the best authorized steroid alternate options include D-Bal
    Max, the Crazy Bulk Bulking Stack (which includes
    D-Bal, Tren Max, Deca Max, and Testo-Max), Testo Prime, Testol a
    hundred and forty, and HyperGH14x. However this is the real great thing about
    HyperGH14x – it is not only for younger bodybuilders looking to get lean muscle gains.

    Keep In Mind, as with any highly effective muscle constructing supplement, Testol a hundred and forty works greatest
    when combined with a stable training program and proper nutrition. It’s not a magic pill,
    however quite a software to amplify your efforts within the gym.

    As an writer, James is dedicated to guiding his readers towards
    optimal well being and efficiency, offering actionable
    insights and methods through his writings. For anybody
    aiming to enhance their health regime, D-BAL from Crazy
    Bulk is my prime suggestion. However, with no well-rounded diet, their potential advantages could also be significantly diminished.
    At the same time, a powder complement isn’t
    all the time handy if you need to take it at specific occasions of the day when you might not
    have a shaker to mix up the powder. However you even have to suppose
    about how these completely different benefits will justify totally different costs.

    I did not experience the stomach bloating that some folks have reported in user reviews however hold
    that in mind when you have a delicate abdomen. I also noticed many
    individuals writing critiques that the complement gave them more
    power for strenuous workouts.
    Yes, it gets very pricey, however that’s why I always say development hormone is just for THE most critical
    of customers. For proper mega muscle development for hardcore bodybuilders, males take doses of
    up to 8iu. Apart From the elevated price, the danger of
    all potential side effects will increase at this degree.

  8. Furthermore, long-term use of steroids can lead to weight achieve, as they will enhance urge for food and cause fluid retention. A healthy
    diet and regular train are the most secure and handiest ways to realize weight reduction and enhance overall health.
    Yes, steroids facts (Adelaida) can make you acquire weight, but the extent
    and nature of this weight achieve is dependent upon the sort of steroid used.

    Do Not miss or alter the dose without first talking along with your healthcare provider.
    However, if you take prednisone, you might discover that you
    lose weight within the first few weeks of treatment.
    As we’ve talked about earlier, taking high doses
    of prednisone for a longer interval results in weight gain.
    If you’re taking prednisone in 5 days, it doesn’t have an result on your physique weight.
    If you may have other considerations, such
    as dealing with stress ranges, attain out to a healthcare professional for help.
    Cortisol stomach refers again to the accumulation of stomach fat brought
    on by chronic exposure to excessive levels of cortisol. Cortisol performs a
    key role in helping your body respond to stress, cut back inflammation, and regulate blood pressure, blood sugar, and metabolism.

    Trenbolone additionally doesn’t aromatize, keeping estrogen levels low
    and ensuring additional weight loss within the form of water.

    Winstrol, however, causes vital fluctuations in LDL/HDL levels of cholesterol, based on our lipid profile exams, rising the risk of
    arteriosclerosis and coronary heart illness. As A Result Of of this, we frequently see vital increases
    in AST and ALT liver enzymes, which means the liver is under lots of stress.
    Right Here, the commonest drugs that tend to cause weight gain—and the choices you have to
    avoid the annoying side impact. Do not eat liquorice while taking prednisolone, nonetheless, as this could increase the amount of the drugs
    in your body. If you are already taking steroid tablets, ask your physician or a pharmacist for
    recommendation before taking another medicines, remedies or dietary supplements.
    If you want any medical or dental therapy, present your blue or red steroid card to
    the physician, dentist or pharmacist so that they know that you are taking steroid tablets.

    Anadrol performs excellently for water retention muscle gain however
    produces extreme liver damage, gynecomastia,
    and water retention. It is scarcely the safest steroid that one should
    inject for bodybuilding and is shunned by newcomers at all prices.

    Over the years, they’ve come up with a counterpart for each type of anabolic steroid utilized by bodybuilders.

    Cortisol fuels the body’s struggle or flight response to stressful situations and it
    additionally fights irritation. Anadrol is estrogenic, not like Superdrol,
    thus inflicting significant quantities of weight gain in the type of lean muscle and water
    retention. Long-term use of steroids can lead to more severe side effects, similar to osteoporosis,
    high blood pressure, and diabetes. Steroids can also suppress the
    immune system, rising the chance of infection, and may trigger thinning of the
    skin, which may lead to easy bruising and tearing. Furthermore, steroids can have an effect on the
    body’s pure hormone production, resulting in changes in menstruation, fertility, and sexual operate.
    Steroid injections can be utilized to treat a range of situations,
    together with rheumatoid arthritis, osteoarthritis,
    and tendonitis.
    Professional sportspeople and amateurs alike are more and
    more inquiring about using legally out there
    anabolic steroids. For them, sports activities pharmacology is not a brand new
    notion, but it’s nonetheless unknown and untested. You won’t ever know, for positive, whether or not doping is a viable different to simply training alone until you learn about all the
    elements. Physical and psychological stressors are rising rapidly in sports as athletes compete
    for recognition and victory, whereas training can occasionally push human capacities to their limits.
    The athlete thus begins to ponder how far they’ll prolong these
    limits. For the affected person, having the clinician acknowledge
    and talk about potential weight achieve before initiation of GC treatment is essential.
    These enhancements might, in turn, lower uncertainty
    and increase confidence in GC use by patients and maintain persistence over the
    GC course to in the end enhance the management of disease progression.
    However, because of its capacity to spice up weight reduction whilst defending your muscular tissues,
    we really feel its strengths lie more with dealing with calorie deficient.
    Even extra importantly, do it proper and you’ll profit from a significant quantity of fat/weight loss in a matter of weeks.
    Well… with the right combo, you probably can turbocharge your fat loss and obtain a ripped
    body in as little as 30 days. If you desire a authorized steroid that works all 12 months spherical, Anvarol is your go-to.

    It’s mild but effective, excellent for chopping fat and looking lean without
    compromising muscle tone.
    PCT for women normally means dietary supplements
    for estrogen or progesterone assist. There’s not a ton of research on PCT for women and SARMs, so having a doctor involved is finest.
    Most PCT lasts 3–4 weeks and begins a few days
    after your final dose. Ostarine (MK-2866, enobosarm) might
    be the SARM most people advocate for women. Ostarine helps with lean muscle and doesn’t make you maintain plenty of water.
    Since ladies have less androgen naturally, SARMs can shake up hormone steadiness.

    If, for instance, you’re susceptible to osteoporosis, your healthcare supplier will need to monitor your situation and should prescribe dietary supplements to guard the bones.

    These interventions might not only assist stop weight achieve however possibly scale back the chance of lipodystrophy.

    Research also exhibits that shedding sleep while attempting to lose weight reduces the quantity of
    weight misplaced. However, once you’re off the steroids, your physique will readjust, and the results will put
    on off after six months. The ones on the bigger and longer dose saw extra effects
    like weight acquire.
    Intermittent fasting is an effective method to lose weight whereas coming off medication. But you could need to perform a little extra work to reverse prednisone weight acquire.
    Communicate together with your doctor a few appropriate workout routine to keep away from prednisone weight achieve.

    As A End Result Of high cortisol ranges can put you in danger for other well being problems, it is necessary to see your healthcare supplier right away should you notice any indicators or signs.
    If your cortisol levels are elevated because of chronic stress, it’s essential
    to find ways to manage your stress.

  9. The use of Deca Durabolin enhances the nitrogen retention uptake within the muscle cells, and increases the process of
    protein synthesis. Deca Durabolin is preferred by the bodybuilders
    because of its exceptional functionality of providing muscle fullness by efficiently shuttling more intracellular water inside the muscle cells.
    Some SARM compounds can deliver noticeable adjustments within about four weeks, whereas others can take
    so long as eight weeks to kick in and have you noticing the advantages.

    Do you tend to battle with cutting phases with low power
    levels and a sense of deprivation? You will be stunned at
    how easily you’ll have the ability to surpass all your previous energy features even when you’re slicing away physique fats.
    How many occasions have you ended up wanting deflated and with zero pumps after
    a prolonged cut? You want to understand that the aim of the cutting part should be to burn fat.
    In a nutshell, even after essentially the most
    strenous workouts, your physique will recuperate very quickly.

    Trenbolone is among the most potent anabolic steroids, identified for its ability to extend muscle mass and energy
    rapidly. Testosterone is a hormone that performs an essential role in male
    characteristics adjustments. A greater level of testosterone stage can give you a significant amount of more extensive
    and stronger muscle and likewise enhance your strength. Bodybuilders and athletes
    use testosterone compounds to improve their physique strength
    and to grow their muscle mass. Testosterone initially utilized in medical circumstances such as to deal
    with breast cancer and the male who invented steroids (shop.Zdravnitza.com)’s affected by delayed puberty and hormonal imbalance.

    If you have present excessive cholesterol, you’ll be taking a
    major threat in utilizing Winstrol at all. Stanozolol can and will improve bad levels of cholesterol (LDL)
    and reduce good ldl cholesterol (HDL) levels.
    Low-dose medical research present a really clear unfavorable
    impact on ldl cholesterol with alarming adjustments to the
    LDL/HDL ratio[2]. So, we can only think about what larger
    doses can do to our levels of cholesterol. Many of us have
    now moved in course of using Enclomiphene as a primary PCT SERM, however Clomid
    and Nolvadex still have their place. Enclomiphene is more effective at restoring testosterone, and
    most users will discover fewer unwanted side effects with
    Enclomiphene (a newer SERM compared to the other two).
    Dosing Enclo is typically done at 25mg for three weeks and drops to 12.5mg for one week.

    Bulking steroids will be on the mind of any bodybuilder when considering rapid muscle gain. B-AET helps with fat loss by
    inhibiting cortisol manufacturing through the suppression of the
    enzyme 11β-HSD1. Customers usually notice vital fats reduction, particularly across
    the decrease stomach. Additionally, B-AET lowers overall stress, enhances immune perform, prevents muscle loss during calorie
    restriction, and has anti-inflammatory properties.
    Like testosterone, Deca has taken in a dosage of four hundred mg weekly, offering almost the identical outcomes
    however with a lot fewer androgenic unwanted effects.
    Nonetheless, close consideration needs to be paid to progestin-related side
    effects.
    All anabolic steroids include substantial well being
    dangers when used exterior of medical recommendations.
    Winstrol is no exception, although it’s thought of one of many milder steroids we
    will use in comparability with many other compounds.
    This relative mildness is what makes it one of many only a few steroids
    that females can even use. Most women taking simply 5mg of Winstrol per day can escape the development of the above
    unwanted side effects whereas enjoying the benefits of Winstrol.
    At 10mg every day, the chance increases substantially, and
    virilization will begin. At doses anyplace above 10mg per day, it’s almost guaranteed
    that ladies will begin experiencing masculine side effects.
    In most cases, these unwanted side effects will
    disappear once Winstrol is stopped.
    If you do expertise enlargement of your breast tissue, letrozole can be taken—an effective AI.
    Gynecomastia is a concern with the addition of Anadrol; thus,
    a SERM such as Nolvadex is beneficial to keep the
    accumulation of breast tissue at bay. We have found aromatase inhibitors to be
    ineffective at preventing gynecomastia from Anadrol, as it
    does not convert testosterone to estrogen.
    Their main advantages are selling a nice,
    dry, lean, and vascular physique. Each compounds will strain the joints,
    but when it comes to suppression, it’s S-23 that’s extra suppressive.
    Private preference between steroids and non-steroids
    is likely to determine your selection between the similar Winstrol
    or S-23. It’s straightforward to take (oral) and produces significantly fewer
    unwanted effects than stronger steroids. One of the more
    likely unwanted side effects, even at decrease doses, is those modifications to menstrual cycles
    I detailed earlier. But thankfully, it’s short-term, and you may have to settle
    for it as a consequence of utilizing SARMs.

    School Football 25 presents a solid basis with its partaking on-field action and spectacular visuals.
    However, the game’s shortcomings in UI design,
    mode depth, and tutorial help stop it from reaching its
    full potential. If you’re a fan of school football on the lookout for a
    visually stunning and dynamically partaking recreation, you’ll discover
    so much to take pleasure in. Nevertheless, if you’re
    anticipating a well-rounded experience with robust modes
    and user-friendly design, you could be dissatisfied.
    Dianabol is an excellent steroid – it always has
    been and always might be. It’s fast, cheap, easy to take, and tolerates properly should you maintain your dose moderated.

  10. As A Outcome Of Dbol is highly anabolic, it’s going
    to enhance your metabolism by some means. It may even help retain muscle by stopping catabolic processes (where muscle
    is misplaced as energy). Needless to say, this is a steroid
    with pronounced androgenic results that typically must be averted by females except she is joyful
    to tolerate the side effects. An superior Dbol cycle uses the
    next dosage of Dianabol while combining with at least one other powerful steroid,
    corresponding to Trenbolone or Deca-Durabolin. A beginner Dianabol cycle may be so easy as the next whereas
    including the desired quantity of testosterone into the remaining weeks.

    Such reductions in fat mass are one of many the purpose why
    Anadrol can generally be used as a slicing steroid. We have discovered that when users
    adopt low-sodium diets, they can maintain extracellular water retention at bay while growing intracellular
    muscle volume. Dianabol has a significant adverse effect on cholesterol
    and blood stress, based mostly on our patient’s blood work.
    This is because of Dianabol being an oral compound that causes water retention.
    Furthermore, it comes beneath a special name
    than Dianabol, making it a legal choice. Most
    medical doctors have stopped prescribing Dianabol
    for therapeutic as there are lots of other
    simpler medicine now out there. In the Nineteen Fifties, this wasn’t the case and
    Dianabol was utilized by varied sufferers at that time.
    These legislative adjustments may have influenced these
    substances’ utilization rates and public perception.
    Nevertheless, in 1990, 32 years after it came to market, Dianabol was banned by the FDA following the Anabolic Steroids Control
    Act. It turned unlawful within the US for non-medicinal reasons, as a end result of a brand new understanding
    of the steroid’s potential to trigger severe unwanted facet effects.
    If you run out of time within the battle, then you must
    restart just earlier than this room, allowing you to grab
    the supplies to the proper which might make a difference.
    Otherwise, assuming you saved back in the Central Cavern, make your way
    here with out attacking enemies to save both time and ammo, which should also help.

    This, nonetheless, is linked to the person’s diet and
    not instantly related to Anadrol itself. Testosterone won’t strain a lot on the liver and additionally will keep levels
    of cholesterol in management. Customers looking for distinctive achieve of
    their first cycles must opt for testosterone as
    a tolerance dose.
    Stress can have extraordinarily harmful effects on the physique, both mentally and physically.
    Stress can quickly deplete a man’s T-levels, while inflicting
    cortisol to surge throughout the physique. The disadvantages to receiving
    the remedy on this style is that the person should return to the doctor’s workplace every
    few weeks for the injection. During those few weeks, a
    roller coaster effect can happen, which might cause the T-levels to peak, then revert back to baseline.
    According to Mayo Clinic, low testosterone in males is referred to as
    hypogonadism. This situation can happen at start, or it might possibly occur later in life because
    of an damage or an infection. The results – and what you
    can do about them – rely upon the trigger and at
    what point in your life male hypogonadism occurs.

    HCG @ 2500 iu per week weeks 9-10, ramp back up to 1/2 mg every
    single day of Arimadex. I know guys preferring Anadrol
    over Dbol as an oral addition to a cycle, after which I know guys who use each at the similar
    time. This isn’t something I’d counsel, however that’s just my opinion on it.

    I just really feel like there are other much less poisonous steroids on the market that yield
    method less side effects and you can nonetheless profit from tremendously.
    I know they say that in relation to size and strength that Anadrol is the
    king, however like I mentioned I felt like I obtained more out of Dianabol.

    Advanced customers will use Anadrol as a small
    however highly effective a half of a cycle that features several different compounds.
    Stacking Anadrol, Trenbolone, and testosterone withdrawal [Roslyn] is a very
    advanced cycle, with Trenbolone being an extremely highly effective steroid only
    suitable for skilled customers. A primary testosterone and
    Anadrol stack is a bulking powerhouse; few will
    need more than that combo. Anadrol at 50mg weekly
    for 4-6 weeks and Testosterone (choose your most well-liked ester) at 500mg weekly for 12 weeks will ship very good outcomes.

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    El gerente del Invama, Jorge Manuel García, en entrevista con LA PATRIA Radio respondió a las críticas a la Alcaldía por enfocarse solo en el “ladrillo”. El gerente del Invama, Jorge Manuel García, en entrevista con LA PATRIA Radio respondió a las críticas a la Alcaldía por enfocarse solo en el “ladrillo”. Si los jugadores logran esto, obtendrán ganancias en dinero real en su cuenta de casino, proporcionales al multiplicador conseguido dentro de Lucky Jet. Ahora que sabes cómo se juega Lucky Jet, a continuación explicamos las mejores estrategias para ganar en luckyjet. Los juegos intensivos brindan a los jugadores la oportunidad de ganar en grande. Uno de los mejores es Lucky Jet. El jugador emprende una emocionante aventura con Joe. Intenta permanecer en el aire el mayor tiempo posible. Esto puede aumentar sus ganancias. ¿Qué hace que Lucky Jet sea tan popular? Ofrece oportunidades únicas para los jugadores.
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  13. Anabolic-androgenic steroids change muscle mass and power in older men, which provides depth to the dialogue.
    Bodybuilding has modified so much, now together with many kinds of anabolic steroids.

    With as a lot as 32 sorts obtainable on-line, their use in bodybuilding is broad.
    Athletes flip to steroids to boost muscle mass, endurance, and
    general energy, shortening recovery time.
    PED use typically begins after the teenage years and subsequently evades scrutiny of fogeys or highschool academics.
    Consequently, national surveys focusing on youngsters, such as highschool students, will underestimate the entire
    variety of people who ultimately use PEDs, as a result of the good majority of such people provoke use after their teenage years (19).
    Also, it has been our observation that individuals are much less
    apt to disclose PED use than other forms of drug use, perhaps because doing so would acknowledge that their physical
    prowess is essentially as a end result of chemical enhancement (20, 21).

    Mixed with an appropriate exercise routine tailored
    to individual objectives, this can maximize the
    advantages of the trenbolone cycle. Bear In Mind that security ought to all the time
    be a priority when utilizing any steroid. For beginners, starting with a lower dosage and progressively increasing it over time is recommended.
    This allows the physique to adjust to the consequences of trenbolone
    and helps minimize the danger of potential unwanted aspect effects.
    Also, refuel with a wholesome breakfast to replenish your vitality levels.
    If your cycle contains steroids, use effective PCT to avoid side effects like gynecomastia and hypertension.
    Current medical and experimental studies proved that the elevated activity of the renin-angiotensin-aldosterone system
    (RAAS) plays a pivotal position within the pathogenesis of cardiological illnesses.
    The over-activation of the RAAS might lead to modifications in the cardiovascular system observed in subjects taking AASs for
    doping functions. The pathogenesis of cardiological modifications and many tragic circumstances resulting from AAS abuse could depend on the sturdy stimulation of the
    RAAS and enforced effects by the tissue aldosterone action. A raised level of
    aldosterone is taken into account to be related to
    the occurrence of cardiac sicknesses, independently of increased blood stress.
    Lastly, the outcomes of a study demonstrated that the presence
    of AAS metabolites in urine may be a predictive factor of cardiac changes in AAS abusers [27].
    Oxidative stress, apoptosis, inflammation and modifications in endocrine homeostasis
    are answerable for multi-organ injury in AASs abusers.

    So, your child’s doctor could prescribe prednisolone eye drops in severe cases or when there are no other remedy
    choices. Learn on to learn about potential frequent, delicate, and critical side effects
    of prednisolone eye drops. For a common overview
    of prednisolone, together with details about its makes use of, talk
    together with your physician or pharmacist. In Accordance to the NIDA report, a majority (56 percent) of anabolic steroid users don’t search for remedy to get off drug use.
    Anabolic Steroids and efficiency enhancing medicine include many quick gain natural steroid alternative (Lucienne) and long run unwanted effects.

    An impairment of the blood-testis-barrier was additionally noticed in CD1 mice
    treated with ND, which can play a job in triggering the spermatogenesis alteration [103].
    Furthermore, quantitative changes in quantity, diameter and thickness of
    seminiferous tubules had been detected in albino rats after AAS administration [104].

    Apoptosis has been reported to play an necessary function in the regulation of germ cell populations in the adult testes.
    The correlation between apoptosis and high AAS doses and exercises has
    lately been experimentally assessed in animal fashions.

    Shokri et al. report a big improve within the price of apoptosis of spermatogenic cells after nandrolone administration,
    an increase clearly amplified by physical exercise [5].
    It was demonstrated that AASs increase the danger of untimely dying, particularly among subjects with different pathologies and/or psychiatric ailments [36].

    The threat of unwanted aspect effects is related to the potency of the steroid, location and duration of use.
    Talk to your physician if you’re experiencing side effects or are concerned about side effects.
    A uncommon aspect impact of topical steroid use may be topical steroid withdrawal though why this occurs in sure individuals remains to be
    not fully understood. Topical therapies, or « topicals, » for
    eczema are drugs, together with lotions, gels and foams, which are applied to the pores and
    skin to manage symptoms and reduce irritation. Prescription topicals require a prescription from a physician (as against over-the-counter merchandise you can purchase with no
    prescription). Acute (or short-term) irritation is your body’s
    way of protecting you from harm, infection, or illness.

    For athletes, growing muscle mass may promote energy, which might
    enhance strength-based sports activities performance.
    Healthcare providers present corticosteroids much more usually than anabolic steroids.

    It additionally raises the levels of the protein in red blood cells that carries oxygen to the body’s organs, referred to as hemoglobin. Ephedra was banned by the Food and Drug Administration in 2004 due to
    its quite a few adverse effects, corresponding
    to hypertension, weight loss, insomnia, nervousness, tremors, headaches, arrhythmias, strokes, and psychosis.

    Dexamethasone and betamethasone are long-acting with the best glucocorticoid efficacy with
    a organic half-life of 36 to fifty four hours. Cortisone and cortisol are short-acting with a organic half-life of beneath 12 hours and usually are not regularly used.

    Prednisone, prednisolone, methylprednisolone, and triamcinolone are intermediate-acting
    with a organic half-life of 18 to 36 hours.
    Figure 2 supplies a short timeline of the evolution of PED use from its beginnings in trendy skilled sports
    activities to its much wider use by the general population. Historically, the
    term AAS reflected the view that androgenic and anabolic effects of androgens might be
    dissociated and that, as compared with testosterone, some androgens had been more anabolic than androgenic.

    In the 1980s, Dr Jean D. Wilson (3), citing the singularity
    of the androgen receptor, advised that androgenic and anabolic exercise of androgens could not be dissociated.

  14. The corpora cavernosa were subsequently dissected proximally to the bifurcation of the crura and each of the crura was then separated from
    its attachment to the inferior side of the
    ischial rami. Prior to finish elimination, a hemostat
    was fastidiously positioned across the attenuated tip of the corpus to regulate
    the clitoral artery. A vulvoplasty could be subsequently carried out with the urogenital sinus tissue.
    In the outcomes part, the authors said, « One affected person had a post-operative hematoma requiring drainage. » And concluded that « the morbidity is less than may be expected » (29).
    With menopause, the ovaries stop making estrogen, which may cause
    your vagina to turn into dry and fewer elastic or « stretchy. » Luckily, low doses of vaginal ET can hold the lining of your vagina healthy.

    Lower-than-normal testosterone levels typically only trigger signs in males.
    A keep suture is placed vertically within the glans clitoris, and a
    pores and skin scribe is used to mark out the traces of incision (Figure
    3). When degloving the clitoris, special attention is taken to go
    away the complete inner preputial layer of pores and
    skin of at the coronal margin along the dorsal aspect of the phallus.

    Docs have carried out discount clitoroplasty on infants born with CAH to
    decrease the scale of the clitoris, though the practice is taken into account
    controversial. Although there isn’t an « average » clitoris measurement, you realize what the average size and look is for you.
    Finally, final March, after months on a waiting listing, she received an appointment at a trans-focused well being clinic in Pennsylvania.
    As An Alternative, Betty was counseled on the drug’s potential results, then allowed to determine for herself whether it
    met her needs—a model often recognized as informed consent.
    These exams must be carried out within the morning (typically between 7 a.m.
    and 9 a.m.) when testosterone levels are at their peak.

    The presence of testosterone throughout this important interval can result in the event of male genitalia, together
    with the penis. However, if testosterone publicity happens later in growth or
    if the individual has certain genetic variations, the result could also be an enlarged
    clitoris instead. In addition to clitoral progress, testosterone can even influence the distribution of fat and muscle in the body,
    together with in the pelvic area. This can doubtlessly affect the looks of the clitoris, as modifications in fats and muscle can alter
    the surrounding tissue and make the clitoris more or less
    distinguished. The clitoris is an erectile organ located above the urethra, between the labia minora.
    It is homologous to the male penis, and just like the penis, it becomes erect when sexually aroused.

    Finally, rising levels of testosterone through a negative
    feedback loop act on the hypothalamus and pituitary to inhibit the discharge of
    GnRH and FSH/LH, respectively. It is necessary to
    note that these effects of testosterone on the
    vagina are highly variable and depend on particular person factors such as dosage, period
    of use, and personal response to the hormone. Moreover, the consequences of testosterone on the internal structure of the vagina
    have not been extensively studied, and more
    research is needed to totally understand these results. Testosterone is a hormone that’s primarily recognized for its
    results on male growth, but it additionally performs a role in female physiology.

    Over time, a healthcare provider might modify the dose to realize optimum testosterone levels in the blood.
    When it comes to testosterone alternative remedy (TRT), the dose of testosterone prescribed can differ relying on the aim of
    therapy. Testosterone substitute therapy is usually used
    to deal with low testosterone ranges in males, also called hypogonadism.

    Nevertheless, it may also be prescribed for other purposes, corresponding to transgender hormone remedy or performance enhancement in athletes.

    Classical male hypogonadism is when low testosterone ranges are due to an underlying medical condition or harm to your testicles, pituitary gland or hypothalamus.
    As girls bodybuilders develop their muscular
    tissues, the increased blood circulate and nerve sensitivity in the pelvic region can improve
    clitoral sensations.
    Glans discount is performed by superficial excision of
    the epithelium of the glanular groove and secured to
    the pubic bone roughly 1 cm above the unique bifurcation of
    the corpora. The corporal bodies are then transected 1.5–2.zero cm
    distal to their bifurcation. Opinion differs as to how
    the corporal tissue proximal to the bifurcation must be managed.
    Many surgeons really feel that sustaining this tissue and allowing for engorgement
    are helpful for sexual arousal. In contrast, others feel that the remaining tissue might trigger discomfort when engorged.
    De Jong et al. (45) integrated the additional step of dilating the proximal corporal stumps with a
    metallic sound to ablate the remaining proximal corporal tissues.
    The transected proximal ends of the corporal our bodies are then oversewn utilizing operating 3-zero polydioxanone suture.

    Some people could expertise changes inside
    a number of weeks or months of starting testosterone
    remedy, while others could take longer.
    Typically, it is suggested to offer testosterone therapy a minimum of three to six months
    to assess its effects on clitoral progress. Testosterone is a hormone that performs
    a significant function within the development and maintenance of sexual characteristics in both
    women and men. In people undergoing testosterone remedy, corresponding to transgender men, the hormone can cause important modifications to the clitoris, including enlargement and changes in look.
    However, one frequent concern among those contemplating testosterone
    therapy is the reversibility of those results if they select to cease
    taking testosterone. One potential different method to
    increase clitoral measurement is hormone remedy.
    Testosterone, a male sex hormone, is known to contribute to clitoral growth.

    It is important to do not forget that everybody’s physique is
    unique, and these adjustments can differ from individual to individual.
    If you have any concerns about the physical modifications you’re experiencing,
    it’s at all times greatest to seek the assistance of with
    a healthcare skilled steroids stack for mass
    (Leonore)
    steerage. Preclinical research have suggested that NO is the principle modulator of clitoral blood circulate,
    appearing as a vasodilator through its second messenger cGMP [45,46,47].

  15. Si les résultats varient en fonction de la morphologie, de l’hygiène
    de vie et des antécédents de chacun, Performer eight pourrait offrir de bons résultats
    dès 1 mois de remedy. Toutefois, pour un effet maximisé, la marque conseille une prise régulière durant 3 mois,
    afin que l’organisme intègre bien les différents ingrédients.

    La testostérone est une hormone stéroïdienne principalement produite chez l’homme par les testicules, et dans une moindre mesure chez la femme
    par les ovaires.
    Les plus sportifs, qui font face à une baisse de testostérone, savent
    qu’il est bien plus compliqué de réaliser de bonnes performances quand l’organisme ne
    go properly with plus. Crazy Bulk, avec son booster de testostérone Testol a hundred and forty, suggest une
    resolution one hundred % naturelle à vacation spot des athlètes qui cherchent une various saine et légale au SARM Testolone RAD one hundred forty.
    Parmi tous les compléments alimentaires destinés à
    améliorer la production de testostérone qui existent,
    nous en avons testé 8. Certains aliments sont réputés pour aider à augmenter naturellement les niveaux de
    testostérone grâce à leur contenu en certains nutriments.
    Bien que sa formule soit moins puissante que TestoPrime
    ou Testo-Max, elle offre un glorious rapport qualité/prix et des résultats équilibrés touchant à la fois l’énergie quotidienne, la vitalité et la efficiency sexuelle.
    C’est une solution « tout-en-un » particulièrement adaptée aux débutants ou à ceux qui préfèrent la simplicité d’utilisation. En quatrième place de notre
    classement, Manhood Plus se distingue par son format innovant et son glorious rapport qualité/prix.

    Il ne sert à rien d’augmenter les doses, cela ne pourrait qu’encourager les risques d’un infarctus
    du myocarde. La taille moyenne du pénis est un sujet qui intéresse de nombreux hommes, souvent mécontents de la longueur de leur propre verge.
    Pourtant, on constate qu’une majorité d’entre eux possède un pénis de taille normale,
    en dépit de la imaginative and prescient biaisée qu’ils en ont.

    En suivant ces principes et en choisissant le booster adapté à votre profil, vous maximiserez vos probabilities de retrouver une vitalité masculine optimale, quel que soit votre âge.
    Les boosters de testostérone améliorent la motivation et l’esprit de compétition. Les
    ingrédients qu’ils contiennent agissent en tant
    que soutien à l’organisme, qui va alors commencer à sécréter des quantités
    de testostérone plus importante, et ce de manière naturelle.

    Le Tribulus Terrestris est une plante utilisée depuis des siècles pour améliorer la performance athlétique.

    Il est réputé pour augmenter les niveaux de testostérone
    de manière naturelle. L’un des principaux avantages d’un booster de testostérone
    est l’amélioration des performances sportives. Une
    testostérone plus élevée peut entraîner une meilleure récupération musculaire, plus d’énergie et des entraînements plus intenses.
    À partir de la trentaine, les niveaux de testostérone commencent à baisser progressivement.
    D’autres facteurs, tels que le stress, le manque de
    sommeil, une mauvaise alimentation ou certaines maladies, peuvent
    également influencer cette baisse. Plusieurs études chez le rat ont montré que le gingembre avait
    des effets positifs sur les taux de testostérone et la fonction sexuelle.

    D-Bal est un complément naturel conçu pour favoriser
    une prise de masse musculaire rapide, accroître la drive et
    améliorer la récupération après l’effort.
    D-Bal est idéal pour ceux qui souhaitent augmenter leur masse musculaire et leur endurance de manière
    naturelle. À partir de 50 ans, de nombreux hommes constatent une
    baisse de leur testostérone.
    La plante contribue en effet au bien-être mental, favorise
    le désir et aide à maintenir de bonnes relations sexuelles,
    pour les hommes comme pour les femmes (5).
    Cette « herbe de la volupté » agirait notamment en s’opposant à l’activité de l’enzyme aromatase et donc à la transformation de la testostérone
    en œstrogènes (6). Ses effets anti-anxiété semblent également aider
    à améliorer le tonus sexuel masculin (7-8).
    Testol one hundred forty, offert par CrazyBulk, est une alternative naturelle et légale à
    la testolone. Ce complément est spécialement conçu
    pour ceux qui cherchent à obtenir des positive
    aspects musculaires majeurs tout en brûlant l’excès de graisse.
    CrazyBulk, le laboratoire renommé derrière ce produit, garantit des résultats rapides et efficaces sans les effets
    secondaires couramment associés aux stéroïdes.
    Après le workout intense, il y a encore une autre selected que nous pouvons
    faire avant de consommer les suppléments testostérone, c’est-à-dire prendre soin de l’alimentation. Il
    y a beaucoup de nourritures qui sont toujours considérés aphrodisiaques,
    exactement parce qu’ils réussissent à donner au corps ce qu’il a besoin pour produir la molecule de l’hormone
    en query. En réalité, tous ces aliments sont riches de cholestérol qui represente exactement le substrat de départ où le métabolisme
    synthetise le testostérone.
    Vous vous demandez pourquoi, malgré un programme de musculation rigoureux et une
    alimentation soignée, vous avez du mal à prendre du muscle ou à maintenir un bon niveau d’énergie
    ? Heureusement, les boosters de testostérone offrent une resolution naturelle pour stimuler
    votre manufacturing hormonale et optimiser vos performances.
    Si un déficit en testostérone peut entraîner fatigue, baisse de libido ou perte de masse musculaire, son excès n’est pas sans
    risque non plus. Les données disponibles, notamment points d’études menées chez les utilisateurs
    de stéroïdes anabolisants ou de traitements
    hormonaux mal encadrés, montrent que des niveaux trop
    élevés peuvent perturber plusieurs fonctions de l’organisme.
    Pour être efficace, un booster de testostérone doit s’inscrire dans une hygiène de vie équilibrée.
    Sommeil de qualité, activité physique régulière et
    alimentation riche en nutriments essentiels (zinc, vitamine D, magnésium) sont
    des leviers fondamentaux. 🥇 TestoPrime reste incontestablement le meilleur
    booster de testostérone global en 2025.

    References:

    symptômes d’hypertestostéRone

  16. Ein guter und ausreichender Schlaf ist ebenfalls wichtig für den Testosteronhaushalt.

    Bei Schlafmangel kommt es selbst bei gesunden jungen Männern zum signifikanten Abfall des Testosteronwertes.

    Beim frühen Aufstehen am Morgen ist der Testosteronwert am höchsten.
    Aktuelle wissenschaftliche Studien haben gezeigt, dass ein zu niedriger Vitamin-D-Spiegel im Blut auch zu einer Reduktion des Testosteronwertes führen kann.

    Dieser Spiegel ist nicht nachteilig für
    diese Männer und ist es auch nicht für Männer zwischen 65 und 70 Jahren.
    Das Ziel eines normalen Hormonausgleichs oder- ersatzes muss es
    sein, ein ausgewogenes und normales Verhältnis zwischen Testosteron, Progesteron und Östradiol herzustellen. Dies ist ein typische Beispiel dafür, den Boten zu bestrafen, aber die Botschaft nicht zu verstehen. Aber
    diese Idee wurde nicht aufgegriffen, sondern die Therapien gingen weiter
    in Richtung Kastration. Frauen entwickeln besonders dann Brustkrebs, wenn bei ihnen der Östradioleffekt stärker ist als der von Testosteron und Progesteron. Männer bilden auch
    Östradiol, aber in jungen Jahren deutlich mehr Testosteron.
    Ein erhöhter Zinkbedarf besteht beispielsweise bei Sportlern und schwangeren oder stillenden Frauen.
    Mehr Energie im Alltag, erhöhtes Muskelwachstum und ein gesteigerter Geschlechtstrieb – die Liste der positiven Wirkungen, die dem männlichen Sexualhormon Testosteron zugeschrieben werden, ist lang.
    Entsprechend boomt das Geschäft mit Nahrungsergänzungsmitteln,
    die dabei helfen sollen, den Testosteronspiegel im Körper zu
    erhöhen. Ein niedriger Testosteronspiegel kann beispielsweise für einen ungenügenden Muskelaufbau oder einen Muskelabbau verantwortlich sein.
    Eine sorgfältige Abwägung und Rücksprache mit einem Arzt sind daher ratsam.

    Testosteron Booster haben in den letzten Jahren erheblich an Popularität gewonnen. Sie versprechen, das Wohlbefinden zu steigern,
    die Muskelmasse zu erhöhen und das allgemeine
    Energieniveau zu verbessern. Während die einen diese
    Nahrungsergänzungsmittel als Geldverschwendung ansehen,
    berichten andere von spürbar positiven Effekten (Morgado et
    al., 2023). was passiert wenn frauen testosteron Nehmen
    hat es additionally mit dieser Entwicklung und dem Hype um diese Produkte auf sich?
    In diesem Artikel beleuchten wir die Hintergründe,
    werfen einen Blick auf die wissenschaftlichen Erkenntnisse und helfen Dir, eine fundierte Entscheidung zu
    treffen.
    Der Stand der Redaktion ist jedenfalls, dass dieser Testosteron Booster, der unter
    anderem Tribulus Terrestris enthält, sein Geld nicht
    wert ist. ZEC+ Testo+ ist ein bekannter Testo Booster und darf in diesem Vergleich nicht fehlen. Dieser Booster beinhaltet unter anderem D Asparaginsäure und Zink.
    120 Kapseln sollen zu mehr Muskelmasse und einen höheren Testosteronspiegel führen. Diese beiden Inhaltsstoffe
    finden sich zwar auch in anderen Testo Booster wieder sind allein aber nicht ausreichend, um
    das für viele Männer wichtigste Ziel, mehr Muskelmasse, zu erreichen. Daten zu den Inhaltsstoffen zeigen,
    dass die Kapseln « Made in Germany » unter anderem L Arginin und Maca Pulver enthalten.
    Es reguliert viele Funktionen von Immunzellen wie Proliferation, Differenzierung und Fortbestand.
    Ein Zinkmangel beeinträchtigt das angeborene und
    erworbene Immunsystem. Eine Zinksupplementierung
    wird als mögliche Therapie bei Infektionskrankheiten und T-Zell-vermittelten Autoimmunerkrankungen diskutiert.

    Eines der wirksamsten Mittel, um deinen Testosteronspiegel auf
    natürliche Weise zu steigern, ist der Verlust von Übergewicht, insbesondere von viszeralem Fett.

    Viszerales Fett ist der Typ von Fettgewebe, das sich um deine inneren Organe
    ansammelt und ist besonders schädlich für deine Gesundheit.

    Es ist nicht nur ein Risikofaktor für verschiedene Erkrankungen wie
    Typ-2-Diabetes und Herzerkrankungen, sondern auch für einen niedrigen Testosteronspiegel.

    Die Idee hinter dieser Regel ist, den Insulinspiegel niedrig zu halten, insbesondere in den Stunden vor
    dem Schlafengehen, da Insulin die Testosteronproduktion drosselt.
    L-Citrullin ist eine Aminosäure, die die Stickstoffmonoxid-Produktion in deinem Körper fördert, was die Durchblutung verbessern und somit
    indirekt deine Testosteronproduktion unterstützen kann.
    In diesem Artikel werden wir einige der wirksamsten Hausmittel und
    Lebensstiländerungen untersuchen, die dazu beitragen können, deinen Testosteronspiegel auf natürliche Weise zu steigern. Professionelle
    Sportler und Bodybuilder verwenden meist eine Kombination aus
    mehreren Substanzen.
    Es hilft den Zellen, Energie aus der Nahrung zu gewinnen und unterstützt die normale Muskel-,
    Knochen und Gehirnfunktion. Es ist bekannt, dass Prostatakrebs häufiger bei
    Männern auftritt, die einen hohen Östradiolspiegel und einen niedrigen Testosteronspiegel aufweisen, bei denen sich also der Testosteron/Östrogenquotient umgekehrt hat.
    Leydig’schen Zellen produziert, aber auch in kleinen Mengen in den Nebennieren.
    Dies geschieht jedoch auf Kosten anderer Körperfunktionen, einschließlich der Produktion von Testosteron. Möchtest du additionally dein Testosteron natürlich steigern, solltest du versuchen, die
    Steadiness zwischen Krafttraining, HIIT und eher weniger moderatem Ausdauertraining zu finden.
    Kraftsport oder Widerstandstraining, wie das Heben von Gewichten, kann einen signifikanten Einfluss auf
    deinen Testosteronspiegel haben.

  17. justine

    Coucou Geneviève et Bernard; vous voilà enfin à bon port ! Je viens de lire vos aventures des dernirs jours qui ont eu l’air plutôt compliquées…
    Dans moins de 2 semaines vous serez rentrés, ça va vous faire un choc de vous réacclimater au pays…
    Félicitations pour votre courage et endurance !
    à bientôt, gros bisous
    Justine

    1. Merci de tout cœur Justine
      Oui ce n’est pas toujours simple. Cela fait aussi partie des challenges que nous nous étions fixés.
      Pour l’instant tout continue et nous ne pensons même pas encore à rentrer…
      Par contre, nous pensons déjà te revoir à l’occasion chez nous.
      Bisous

  18. Danielle

    Félicitations à vous deux.
    Que de contrastes, tant au point de vue paysages que traditions, entre tous ces pays traversés.
    C’est incroyable comment la population s’adapte à un environnement aussi aride.
    Bienveillance, générosité et hospitalité en sont les points communs.
    Beaucoup d’anges gardiens rencontrés.
    Vous séjournerez donc à Jérusalem jusqu’au jour du départ ?
    Vous n’aurez donc plus à vous préparer à l’étape suivante,
    Bon séjour à vous.
    Nous avons hâte de vous revoir.
    Bises.
    Danielle

    1. Merci Danielle pour tous les réconforts que tu as pu nous apporter et ton assiduité à notre blog.
      Ton analyse quant aux différentes populations et cultures rencontrées est fort juste. Par contre, même si nous sommes à Jérusalem, notre pèlerinage n’est pas fini pour autant, nous allons remonter vers le nord, jusqu’au lac de Tibériade, encore appelé lac de Galilée.Et heureusement pour nous, car à chaud, il faut bien avouer que nous sommes plutôt déçus de notre arrivée à Jérusalem pour tout un tas de raisons. Peut-être nous faut il un peu plus de recul ?
      Bises à vous tous et particulièrement à ta maman.

  19. Katharina Reumayr

    Geschafft!!! Gratuliere euch beiden!
    Wir alle freuen uns sehr für euch und denken an euch.
    Eine schöne Zeit in Jerusalem und eine gute Heimreise.
    Schön, dass ihr euer Ziel erreicht habt.

    Liebe Grüße
    Kathi und die ganze Familie! ❤️

    1. Bonjour Katharina,
      Quel grand plaisir de te relire. Et oui nous sommes arrivés à Jérusalem et demain Bethléem. Pendant ces longs mois, nous avons rencontré tellement de belles personnes, tout particulièrement comme toi et ta famille.
      Mais pour être francs, pour l’instant, nous sommes déçus de notre arrivée à Jérusalem. Il nous faudra certainement un peu plus de temps pour pouvoir en parler différemment.
      Nous t’embrassons bien fort et n’oublie pas d’embrasser toute ton adorable famille. Geneviève et moi parlons très souvent de vous tous.

  20. Herbreteau

    Bravo. Bravo
    Objectif atteint.
    Petite pensée pour vous en ce dimanche 30 octobre, nous lisons dans les églises catholiques le texte de Zachee à Jéricho.
    Votre photo sous l arbre de Zachee nous revenait en fond de lecture.
    Bon séjour à Jérusalem .
    Bises

    Jeanne Marie et Remy

    1. Merci beaucoup les amis. C’est toujours tellement agréable de vous lire. Et oui, quelle belle coïncidence notre passage à l’arbre de Zachee.
      Après Bethléem demain, nous remonterons vers le lac de Tibériade où nous espérons encore faire de bien belles rencontres, car pour l’instant, à Jérusalem, nous ne trouvons pas notre compte.
      Bises à vous 2

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