Dimanche 10 juillet – Étape 68 de Solt à Harta – 21 kms
Dimanche 10 juillet – Étape 68 de Solt à Harta – 21 kms

Dimanche 10 juillet – Étape 68 de Solt à Harta – 21 kms

Un bon repas pour nous remettre de nos émotions

Une étape qui en soit devait être simple finalement s’avèrera beaucoup plus compliquée.

En fait nous pensions avoir réservé un hébergement au lac Szelidi, mais malheureusement nous nous sommes rendus compte que notre réservation ne se trouvait pas du tout à cet endroit, mais beaucoup plus tôt dans notre avancement, à Harta, à la pension Eszter. Bel établissement mais bien trop cher pour les pèlerins.

Un moment donné, nous nous décidons d’appeler notre hébergeur pour lui dire où nous nous trouvons et lui donner une heure approximative d’arrivée. C’est là que nous nous rendons compte que nous avons commis une énorme erreur. Nous avions déjà dépassé notre destination du jour. Il ne nous reste plus qu’une seule solution, faire marche arrière et rejoindre le petit village de Harta.

En fait, nous n’arriverons jamais à notre destination prévue, c’est-à-dire le lac Szelidi. Tout simplement cela est dû à un problème de traduction du hongrois au français, donc merci Google translate…..

Mais pas grave du tout, restons philosophe.

Ceci dit, nous avons quand même eu une très belle étape loin de la route goudronnée, toujours à l’écart des voitures, sur des sentiers très peu empruntés et parfois même ombragés.

Pendant toute la journée, nous ne croiserons qu’une seule personne, ce qui nous donnera donc beaucoup de temps pour nous-mêmes, pour nous intérioriser, pour méditer et pour prier.

A présent, il ne nous reste plus qu’à vous donner le lien de l’interview que nous avions réalisée par téléphone, il y a quelques jours à Budapest. Cette interview a été donnée à la radio Mélodie qui nous suit depuis le début et qui, à chaque fois, est impatiente d’avoir de nos nouvelles, donc vous aussi, si vous voulez avoir un petit résumé de ce qui s’est passé, cliquez sur le lien ci-dessous et vous saurez tout.

https://radiomelodie.com/a/17012-bale-jerusalem-a-pied-les-deux-mosellans-bernard-et-genevieve-sont-a-budapest-apres-deux-mois-de-marche

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    References:

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    un médecin. La testostérone, l’androgène masculin principal, peut causer des effets secondaires androgènes comme la peau grasse, l’acné et la croissance des poils corporels/faciaux à des niveaux
    élevés.
    Sommeil de qualité, activité physique régulière et
    alimentation riche en nutriments essentiels (zinc, vitamine D, magnésium) sont des leviers
    fondamentaux. Androgel reconstitue les niveaux de testostérone et
    réduit ainsi les symptômes. La Testostérone Enantate est rarement utilisée chez les
    femmes à des fins cliniques, généralement réservé à l’induction de la masculinisation chez les trans-sexuels
    passant de femme à homme. Le principal avantage de la testostérone est une augmentation de la masse musculaire et de la pressure.
    En plus de son effet anabolique, le médicament a également un impact androgénique puissant.

    Les androgènes fonctionnent en entrant dans une cellule
    et en interagissant avec la protéine AR. Cette interaction incite la
    protéine AR à modifier sa forme et à s’activer.

    Testo enanthate peut être acheté en pharmacie ou testostérone
    enanthate vente en ligne. Convient aux débutants et
    à ceux qui prennent des stéroïdes depuis longtemps.

    Une bonne éducation nous aide à comprendre l’impact de la testostérone.
    Cela enlève les idées fausses et éclaire chacun sur cette hormone, sans tomber dans
    le piège des clichés de virilité toxique. Éducation et testostérone peuvent ainsi
    favoriser une imaginative and prescient positive de la masculinité.

    Lorsqu’il s’agit d’Testosterone Acheter de la
    testostérone en France, il faut être prudent.
    Respecter les lois et prendre les bonnes mesures
    guarantee une expérience sûre.
    Elle peut donc être utilisée pour divers objectifs et par
    différents sportifs. Cependant, pour profiter de ses avantages, tu dois d’abord t’en procurer.
    Acheter en ligne est plus easy, te permettant de rester autonome et de gagner du temps.

    Si tu cherches à te fournir en ligne, voici quelques bons plans pour toi.

    Vous devez informer votre médecin si vous prenez d’autres médicaments.

  10. Saponin and sapogenin are two compounds used in medicines, soaps, fireplace extinguishers, and so on. In various in vivo antitumor
    assays, the examined brokers are administered chronically, but the actual dosage schedules can range from day by day application to three occasions a week (every second or third day).
    Drug administration additionally differs between experiments,
    but the two hottest are intraperitoneal or oral routes (Table 3).

    Furostanol acetals bearing a methoxy group at C-22 (e.g., 133) are normally thought-about
    artifacts generated from the corresponding 22-OH derivatives because of extraction and processing of the
    plant materials with MeOH [24]. Major steps in the biosynthetic transformation of ldl cholesterol to steroidal saponins.
    Amongst the chemical properties of saponins, their polarity, hydrophobicity and nature of the reactive groups
    appear essential determinants of their organic properties,
    and has additionally made them troublesome compounds to each isolate and analysis.

    The goal of this review is to encapsulate the data related to purposes of
    steroidal saponin and its biosynthetic enzymes specially P450s and UGTs which would possibly be concerned at later stage modifications of saponin backbone.
    Lastly, we mentioned the in vitro production of steroidal
    saponin as the plant-based manufacturing of saponin is
    time-consuming and yield a restricted quantity of saponins.
    A large amount of plant materials has been used to increase
    the production of steroidal saponin by using in vitro tradition method, which has
    obtained a lot of consideration in past 20 years and offers a
    approach to preserve medicinal vegetation as nicely as to flee them for being endangered.

    Lung cancer, and its completely different subtypes, is characterized
    by the second highest prevalence in the general inhabitants worldwide and excessive mortality, over 80% (WHO 2021).
    There are only few reports on the activity of saponins to
    suppress lung most cancers, and with common effectiveness.
    One of the best was the ginsenoside Rk3, in a mannequin induced
    by H460 cells from human non-small cell lung
    most cancers (NSCLC) in mice (Duan et al. 2017). Histological evaluation confirmed the antiproliferative impact of this compound, whereas immunohistochemistry evaluation of CD34 proteins proved its
    antiangiogenic impact. Breast most cancers is the commonest
    cancer sort worldwide with 30% mortality in ladies (WHO 2021).

    A Number Of in vivo investigations of saponins have been devoted to the seek for
    anti-breast cancer agents. An attention-grabbing example is platycodin D (PD), which significantly suppressed tumor growth, in comparison with management, in MDA-MB-231 breast
    cancer tumor-bearing mice, with no important toxicity noticed (Chun and Kim 2013; Kong et
    al. 2016).
    Crops wealthy in triterpene saponins have been used for medicinal functions since antiquity.

    Saponin extracts and partially purified saponin fractions
    are also of industrial value, offering eco-friendly beauty formulations
    or being used in vaccine manufacturing as adjuvants (Dinda
    et al. 2010; Oleszek and Hamed 2010; Wang 2021). Chinense and their aglycones were examined for
    the protective effects in opposition to oxidative stress-induced
    cardiac harm (Ren et al. 2010).
    Quillaja extracts are categorised as sort 1 and kind 2 primarily based
    on their saponin content material, 20–26% and 75–90%.
    Quillaja extract, sort 2, is used in Japan as an emulsifier for preparations containing lipophilic colors or
    flavors which are added to soft drinks, fermented greens, and dressing [87].
    Other saponins used meals components embody enzymatically modified soybean saponin, Pfaffia and Yucca extracts,
    and tea seed saponins [80]. The motion of saponins, by enhancing the immune response to antigens, has been documented since Forties.

    Quillaja saponins are solely used within the production of saponin adjuvants, and this immune
    function was additionally reported for soya, quinoa, gypsophila and Saponaria saponins [62].
    Due to the structural complexity and toxicity of
    plant saponins, their use in human vaccines is proscribed, but the progress in new processing and purification methods with maintaining of immunological adjuvant exercise is necessary
    to create saponins as new generation vaccines
    [63].
    Saponins and phenolic compounds significantly contribute
    to the antioxidant actions of quinoa. In one other research, quinoa sprouts showed
    better antioxidant exercise than absolutely grown parts of the quinoa plant.

    Total, root and sprout had a higher antioxidant capacity compared to different elements
    of the quinoa plant, suggesting the potential use of quinoa root and sprout as
    a nutraceutical ingredient in the well being food trade [111].
    The presence of carboxylic acid within the saponin molecular construction might
    strongly affect its floor activity. For instance, Soybean saponins
    comprise a carboxyl group of their hydrophilic
    part. The carboxyl group dissociates within the aqueous phase and types free carboxyl anions, that are responsible
    for growing the solubility of saponins in water environments.
    In distinction, saponins of Indian soapberry/washnut/ritha (Sapindus mukorossi)
    also comprise the carboxylic teams, but they are connected to the
    hydrophobic aglycone.
    The identification of the hallmarks of most cancers is a significant milestone in understanding
    the mechanisms that drive cancer initiation, improvement, and development.

    In the previous, the hallmarks of cancer have been targeted to effectively deal
    with various forms of cancers. These typical cancer drugs have
    proven significant therapeutic efficacy
    however continue to impose unfavorable side effects on sufferers.

    Also, decreased anti-cancer exercise is noticed with ginsenosides
    glycosylated at place 6 (Figure 8B), in comparability with those with sugars linked at place three or 20 (Chen et al., 2009; Li et al., 2009; Popovich & Kitts, 2002).
    In the pharmaceutical area, saponins possess numerous bioactivities,
    together with anti-inflammatory, antimicrobial, antiviral, and antiparasitic properties.
    Their cytotoxic activity in opposition to most cancers
    cell traces has additionally generated interest in their potential as
    anticancer agents. Furthermore, saponins can act as adjuvants,
    improving immune response to vaccines, and as drug supply brokers, enhancing solubility and bioavailability.
    In the future, they might be employed as excipients or carriers in pharmaceutical formulations to enhance drug supply and increase the efficacy of therapeutic compounds.

    They can insert themselves into the membrane, causing changes in its fluidity and permeability.
    For example, it could influence the uptake of vitamins or the release of signaling molecules from
    the cell. There is little chance that a person can overdose on saponins
    from consuming vegetables. The bitter style of some saponins acts as an antifeedant, deterring
    insects and larger animals from chewing the plant.
    In addition, saponins are heterocides, with the ability to kill bugs by
    inhibiting food consumption, interfering with growth and preventing ldl cholesterol absorption.

    References:

    strongest fat burner steroid (Bobbie)

  11. Look for high-quality, pure elements that have been scientifically confirmed to offer efficient results.
    This not solely ensures higher results but in addition limits the
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    One of the important thing benefits of Prime Male is its ability to increase testosterone production, which performs an important role in muscle
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    Although our our bodies produce testosterone naturally,
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    the user which leads to the burning of body fat while at
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    In order to know the best websites to purchase steroids,
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    This submit informs bodybuilders and athletes normally, on which on-line websites they will belief to purchase oral and injectable steroids.
    You can purchase the most effective anabolic steroids directly from Steroidcart’s website, which provides a
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    Using any info offered by the website is solely on the viewers’ discretion. It is dependent upon the product’s
    components, but usually, every method promotes healthy testosterone manufacturing and
    prevents testosterone from reworking into estrogen over
    time in males. In addition, it includes elements like Asian Ginseng(13) and Ashwagandha, which promotes elevated energy
    ranges and improved mental focus. This combination of parts ensures
    that users can push themselves tougher within the gym and see noticeable outcomes over time.
    We are already working to higher inform our customers upfront about estimated
    lead occasions from suppliers, and to strengthen our proactive communication throughout
    the ordering process.
    Please contact us should you want recommendation concerning the proper administration of injectable steroids.

    If you suspect that you’ve low testosterone ranges, ordering
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    Our team of specialists is educated to supply individualized advice and referrals associated to
    steroid usage so as to reinforce the advantages and to counteract unwanted effects of the identical.
    Before planning a steroid cycle, it’s suggested to get
    your bloodwork checked, this will permit you to plan the cycle properly and keep away from any compounds that may enhance
    unwanted well being risks. Anabolic steroids could include some testosterone
    or embrace chemical elements designed to act like androgenic-anabolic what steroids do athletes use (AAS)—synthetic derivatives of
    testosterone. Many of the products fail to considerably
    increase serum testosterone levels, including eurycoma longifolia – an natural extract commonly marketed to spice up testosterone.

    Rigorous studies haven’t been carried out to indicate clinical efficacy for use on these products.

    These merchandise are being abused so as to promote glucose transport
    into the musculature and out of the blood.

    Our clients are our high precedence, and we guarantee your satisfaction with each order.
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    Numerous folks have additionally had the profit of
    sooner healing specifically relating to joint accidents or deficiencies.

    Bodybuilders who use anabolic steroids often gain giant muscle tissue and are often shorter in top.
    Corticosteroids have been used to scale back inflammation, prevent the rejection of transplanted organs and treat the issues of
    long-term corticosteroid therapy. They are often prescribed for individuals with bronchial asthma,
    cystic fibrosis, rheumatoid arthritis or different inflammatory conditions.
    When it involves the world of bodybuilding, it’s quite unimaginable to get via a day with out listening to the word
    « steroids ».
    One Other necessary factor to contemplate is the protection profile of the legal steroid.

    Look for products with natural components which would possibly be free from unwanted
    effects and do not trigger hurt to the physique.
    It’s additionally important to verify the manufacturer’s status and be sure that they comply with strict high quality management measures to
    guarantee the purity and efficiency of their products. The
    distinctive formulation of Anadrole works by decreasing restoration time and selling muscle-building.
    With a serving size of 4 capsules a day, anticipate to expertise impressive results in their energy
    coaching and general physical efficiency. The combination of
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  13. This research sought to make a novel contribution to the literature concerning gender-specific details about,
    and women’s experiences of using AAS. This analysis extends the
    present data out there on girls who use AAS consistent with its two
    goals. Firstly, to assemble views from both men and women on the distinctive challenges surrounding women’s
    use of AAS, no matter their private use.
    Dianabol hits a user onerous within the first six weeks as they see larger muscle mass and decreased restoration occasions.
    Testosterone is doubtless considered one of the major drugs liable for serving
    to ladies bodybuilders build muscle mass. A popular cycle includes women users
    taking Anavar over a interval of 6 to 8 weeks.
    It is due to this fact advisable that you seek medical advice before utilizing any of the steroids said in this publish.
    Amongst men who use AAS, research has discovered that a gaggle identification emerges because of the frequent pursuits, which centre on training, diet, and the co-occurring substance use [8, 10, 56].
    Specifically, there’s a level of peer-led schooling and hurt discount occurring inside these peer networks—a ‘safe
    space’ dynamic [36].
    These shows don’t get as a lot attention as they’re from youthful feds and
    lack the drama of super-massive, shredded steroid users that draw attention so easily.
    It Is necessary to notice that a person’s genetic
    make-up considerably influences the risk of experiencing virilization symptoms.
    Some ladies would possibly tolerate incorrect or prolonged use of steroids well,
    while others could face points even with small doses of milder compounds.
    Many of these unwanted side effects can diminish or
    reverse after the steroid cycle ends and hormone levels stabilize.

    Physical improvement thus results in approval and a focus from different
    folks. This increases private standing and motivates additional and higher efficiency.

    However, there are also ideas that the end result has not come fairly
    naturally. « I came second in the Swedish championship and I had cheated by consuming 4 grapes two weeks earlier than the competitors.
    The fact that this distinction exists at all ought to tell you that bodybuilding is replete with steroid customers. The whole system is constructed on the unstated use of steroids, which signifies that normal bodybuilding has an issue with expectations. The majority of anabolic steroids are extremely unsuitable for ladies, primarily as a outcome of they are not gentle and tend to have potent androgenic results.
    Some people could additionally be tempted to enterprise beyond the really helpful thresholds within the pursuit of more impressive features. This emphasizes the significance of sticking to responsible dosage parameters. First-time steroid customers are advised to comply with a few four to 6-week cycles with sufficient off-cycle time in between to assist their bodies get accustomed to the totally different compounds. After this, they might lengthen the cycle to 8,10, or a maximum of 12 weeks if required. Nevertheless, there may be some initial lower within the ranges of testosterone and HGH.
    I’ve been within the muscle constructing industry for 40 years and have researched each anabolic compound that has ever been invented. In this information I tell you what you should know to make an knowledgeable selection about your muscle constructing future. What you want is an unbiased source of detailed data that presents you with the crucial facts about one of the best steroids for bodybuilding. However, all steroids are inherently anabolic, which boosts male traits whereas suppressing female characteristics. As An Alternative, it encourages your physique to extend its own pure manufacturing of testosterone. The best alternative to this anabolic steroid is an all-natural product referred to as Clenbutrol by Crazy Bulk. Nonetheless, it’s natural for ladies to have higher estrogen levels, so this isn’t a difficulty.
    For bodybuilders, managing estrogen ranges turns into critical, especially when using anabolic steroids that convert testosterone into estrogen, typically resulting in imbalances. Quickly, not just professionals, however college and high school athletes in the united states began utilizing steroids. They needed to construct muscle and look better, a need that goes back to ancient Greece. Whereas Winstrol is considered a gentler choice for girls, it could be very important note that adverse outcomes can still manifest. Close monitoring for adverse outcomes is critical during a Winstrol cycle. Winstrol has earned a following within the bodybuilding group as a end result of noticeable muscle definition improvement, boosted vitality ranges, and faster recovery times.

    References:

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    1. Coucou
      En fait, Budapest ne nous a pas vraiment reposés. La ville, c’est du stress pour nous, même si on a beaucoup apprécié Budapest.
      Comme on ne s’arrête pas à midi pour déjeuner (on grignote seulement) le soir, on a une faim de loup. On a besoin de bien manger et de boire un petit coup…. après tous les kms de la journée.
      Bisous

  14. Boudaud

    La route est longue,longue ,longue, marche sans jamais t’arrêter.
    La route est dure,dure,dure chante si tu es fatigué.
    Si la route est souvent austère
    Garde toi jamais d’oublier
    Qu’elle te mène à la lumière
    A la joie et la vérité.
    C’est un chant scout que nous avons chanté avec nos enfants ents et avec le Pasteur puisque nous avons la chance d’avoir 2 communautés religieuses à mouchamps.
    Bonne route .
    Marraine Josette et j marc

    1. Merci ma petite marraine et merci Jean Marc
      Ce chant entraînant vient s’ajouter à nos chants favoris que nous écoutons presque tous les jours en ce moment pour nous donner du baume au cœur :
      Anne Sylvestre avec « Compostelle »
      Michel Fugain avec « je n’aurai pas le temps » et toujours une pensée pour Mariemad avec cette chanson
      Les Chedid avec « on ne dit jamais assez aux gens qu’on aime qu’on les aime »
      Slimane et Vitae avec « avant toi ».
      On vous embrasse de tout cœur tous les 2

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