Mercredi 11 mai – Étape 10 de Lustenau à Lauterach – 13 kms
Autriche 1 Jour après jour
Mercredi 11 mai – Étape 10 de Lustenau à Lauterach – 13 kms
Autriche 1 Jour après jour

Mercredi 11 mai – Étape 10 de Lustenau à Lauterach – 13 kms

Le très beau centre ville de Bregenz (Autriche)
Dernière vue sur le lac de Constance

Nous partirons de bonne heure ce matin ce qui nous évitera de trop marcher au soleil.

Effectivement, grâce à cette courte étape nous arriverons déjà avant 12 h chez Rodica et Nicky.

Pour la 1ere fois, nous déjeunerons avec nos hôtes.

L’ après midi sera consacrée à la visite de la grande ville voisine de Bregenz.

Geneviève en profitera pour acheter un tee shirt à manches longues pour se protéger du soleil.

La belle table de Rodica et Nicky

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    the remainder of your physique. Low testosterone can lead to a lack of power, particularly
    if diagnosed with testosterone deficiency syndrome.
    If you find that you’re feeling sleepy for much of the day, even after you’ve
    had a good night of relaxation, there’s a excessive probability that a hormonal imbalance is accountable.

    Many sufferers find that their energy ranges soar after they start testosterone therapy.
    Fatigue is another major problem for males with Low T. Low testosterone levels make it harder to get good-quality sleep, which finally ends up in daytime tiredness.
    This fixed cycle of poor sleep and fatigue could make it tougher
    to perform in the course of the day.
    A better indication of TD is contemplating morning erections – as males ought
    to nonetheless be getting morning erections a few occasions
    per week all through their lives and into their old age.

    « Telling somebody who has no power and is drained on a regular basis with despair (a common symptom of low T) that ‘all’ they should do is lose weight won’t cut it, » says Dr Foster.

    As A Substitute he believes prescribing sufferers
    TRT gives them the motivation they should lead a healthy life.

    « In simple phrases, when you have more circulating testosterone, your muscle cells are extra energetic they usually develop, » says Calvert.
    Healthcare providers and medical researchers don’t know how to stop low testosterone from genetic
    conditions or harm to your testicles, hypothalamus or
    pituitary gland. Your body often tightly controls the degrees of testosterone in your blood.

    Levels are usually highest within the morning and decline by way
    of the day.

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  300. Justine

    Etape courte mais avec beaucoup de projets prévus ! 🙂
    Les photos sont bien choisies; ça fait plaisir de vous voir et de découvrir le paysage.
    ça a l’air très bien avec les hôtes aussi.
    Je vous embrasse et je vous souhaite une bonne journée de marche ! 🙂

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