Mercredi 19 octobre – Étape 163 de Konyaalti à Antalya
Mercredi 19 octobre – Étape 163 de Konyaalti à Antalya

Mercredi 19 octobre – Étape 163 de Konyaalti à Antalya

Après un dernier petit déjeuner un peu plus long que d’habitude, Marc nous quittera pour rejoindre l’aéroport d’Antalya à destination de Luxembourg.

Quant à nous, en attendant de récupérer notre linge lavé par l’hôtel, nous profiterons de prendre un dernier çay au bord de la piscine.

A notre tour, nous prendrons le bus pour rejoindre notre hôtel à Antalya. A peine arrivés, nous aurons la surprise d’avoir notre ami, le pèlerin Pierre, au téléphone.

Ce dernier vient de renoncer à terminer la Turquie par le Taurus pour rejoindre Antalya d’où, tout comme nous, il prendra l’avion pour la Jordanie. De suite nous l’ inviterons à nous rejoindre à notre hôtel.

Il nous fera part de toutes ces interrogations quant à son chemin. En plein doute, il ne sait plus s’il doit continuer ou s’il doit renoncer et rejoindre la France. Le soir, pendant le dîner, il nous demandera encore notre avis. Tous deux, nous lui expliquerons que nous ne pouvons décider à sa place, car il s’agit d’une décision bien trop lourde à prendre.

98 commentaires

  1. DHEA supplementation can enhance testosterone ranges quite considerably
    in middle-aged and older males, and in menopausal
    ladies. Nevertheless, these results are – for some reason – highly unreliable in youthful guys.
    DHEA and TRT work collectively in a synergistic means to ensure optimal hormone steadiness.
    TRT introduces exterior testosterone into the physique, while DHEA acts
    as a pure precursor, encouraging your body to take
    care of healthy hormone production.
    Because round 50% of a woman’s testosterone is created in peripheral tissues, supplemental components that can improve production there may
    be more practical than production increased within the ovaries
    or adrenal glands. There are several causes a woman may
    have a glance at her total health or a particular well being marker and consider rising
    testosterone as a way to address a problem. These needs can range from efficiency
    within the gym to libido and sexual functioning, but there are certain needs for which testosterone dietary
    supplements might be able to help and others that might not
    be as useful as you’d assume. This subreddit is for questions and
    discussion related to testosterone replacement remedy and testosterone.
    It also focuses on way of life actions like train and nutrition for elevating
    testosterone levels naturally or the rest associated
    to testosterone the substance.
    Following ginseng intake, there was a marked enhance in the imply every
    day salivary testosterone in group A. Nevertheless, in group B subjects, there was a slight improve in mean day by day salivary testosterone.
    In contrast, the mean daily salivary DHEA elevated considerably following
    ginseng intake in groups A and B volunteers.
    To our information, these outcomes look like novel and it’s worth conducting future studies utilizing elevated participation to determine if
    ginseng considerably will increase testosterone and DHEA concentrations in ladies.

    Moreover, the increase in DHEA ranges could be attributed to the inhibition of the SULT2A1 enzyme that
    is liable for the sulfonation of DHEA into DHEAS [23].

    Regardless of the approach, steerage on bettering your life-style habits ought
    to be part of the therapy plan. Prescribed appropriately, these drugs can not only address
    low testosterone levels but also improve temper, enhance your sex drive, improve muscle mass, and enhance cognition. Whereas
    TRT has vital unwanted side effects, together with
    disrupting fertility, medications like clomiphene and
    enclomiphene can really enhance fertility whereas also effectively
    increasing testosterone levels. The last and infrequently ignored level to suppose about is the affect of T supplementation on endogenous T secretion. Since there
    is no clear threshold for T supplementation, it should be made clear to men with only barely lowered T ranges that this supplementation influences
    endogenous T manufacturing.
    Insulin receptors are present in each stromal and follicular cells in the ovaries,
    and they contribute to the formation of follicles and the manufacturing of ovarian steroids [55].
    Hyperinsulinemia, which refers to abnormally excessive quantities of insulin within the bloodstream, can result in an elevation in the synthesis of androgens.
    Consequently, this will impede the body’s capability to react to insulin effectively [56].
    PCOS is defined by the presence of reproductive and metabolic issues, that are triggered and worsened by this detrimental
    cycle.
    Studies have proven that 7-Keto DHEA will increase the levels of the extra lively thyroid hormone T3, which helps
    to regulate your body’s metabolism. It Is price mentioning that DHEA is out there in various varieties,
    together with pills, lotions, and gels. The most common form is oral tablets, which are sometimes taken once day by
    day. Nevertheless, the precise dosage and timing can range depending on the individual’s needs and the recommendation of a healthcare professional.

    Kekatpure et al. performed a double-blind, randomized, placebo-controlled trial to gauge the combination of
    MTF (1 g) and CUR (1.2 g) for most cancers prevention. Their speculation advised
    that this mix could downregulate the NF-kB pathway, which is also implicated in PCOS.
    It is necessary to note that the relationship between stress,
    anxiousness, and hormone levels is advanced and can range from person to person.
    Sadly, there are some concerns in the medical group that DEHA might improve the prospect of certain kinds
    of cancer. Many men who have the genetic predisposition for androgenetic alopecia, who take steroids similar to HGH or DHEA, will
    try both Finasteride or Dutasteride to assist offset
    the results DHEA. When the physique combines an enzyme, 5-alpha reductase (5AR), with testosterone, it creates DHT.
    Vaginal cytology assortment kits, consisting of
    pH papers (Baker pHIX) and a bottle of PreservCyt (Thin Prep), were offered to the subset of establishments participating in this collection.
    Samples containing pre and publish ginseng saliva have been defrosted and centrifuged at 2600 g
    for 3 minutes, and 0.5 mL of every sample was extracted with diethyl
    ether for 10 minutes [23]. The ether layer was then evaporated underneath nitrogen at forty five °C and
    the residue was reconstituted in zero.5 mL of assay buffer (PBS + zero.steroid transformation 1 year% BSA).
    Testosterone and DHEA had been then assayed by extremely specific and delicate
    ELISA normal protocols previously described by Al-Dujaili and colleagues
    [23,40]. Wild yams contain a substance just like DHEA that’s used to make DHEA in the
    laboratory. The reason for this, nonetheless, could have much less to do with its effectiveness in enhancing athletic efficiency and more to
    do with its potential unwanted aspect effects. It has been shown to raise your
    mood, assist restoration, improve an anabolic setting,
    and increase libido (for women). As for testosterone, DHEA isn’t going to turn you into the Incredible Hulk.

    The low-carb Mediterranean food plan is larger in monounsaturated
    fats from olive oil that may raise testosterone, whereas low-fat
    diets lower testosterone production. So not only is
    the low-carb Mediterranean Food Plan best for weight reduction, however you get healthier fats from monounsaturated fats corresponding to olive oil
    and nuts, which can boost testosterone. Vitamin D additionally decreases the
    breakdown of testosterone into estrogen by lowering the expression of the aromatase enzyme, and has been shown to boost IGF-1 ranges.
    Their ingredients’ potential to extend a woman’s testosterone ranges
    simply doesn’t have the science to back them.
    DHEA dietary supplements are commonly used for growing older pores and skin, despair, infertility, muscle
    strength, coronary heart disease, erectile dysfunction (ED).

    At Present there is not any good scientific evidence to
    support many different benefits to the drug. These data had been collected
    as part of a phase III randomized managed trial evaluating two doses (3.25 mg/d and 6.5 mg/d) of vaginal DHEA compared to a
    plain moisturizer (PM).

  2. Testicles being the place where testosterone is created means that
    changes in dimension and shape are instantly linked to testosterone ranges, be it excessive or low.
    Too much testosterone can be extremely dangerous to a person and trigger undesirable unwanted aspect effects.
    The dietary complement industry is not as tightly regulated because the pharmaceutical
    industry. This implies that the standard and purity of testosterone dietary supplements can differ broadly between brands.
    While it is predominantly a male hormone, girls also produce small quantities of testosterone
    in their ovaries.
    Testosterone ranges naturally decline with age, usually starting round 30 to 40 years old.
    Some men could experience signs like fatigue, decreased libido, and lack of muscle mass,
    main them to hunt testosterone dietary supplements. If a person’s
    testosterone is beneath the traditional vary, it’s best
    to repeat it once extra to make sure before starting
    testosterone therapy — usually staying on it indefinitely.
    Males get started on testosterone replacement and they really
    feel better, however then it is exhausting to come back off of
    it. Men can usually feel an enormous distinction when they stop remedy because their body’s testosterone manufacturing has not yet recovered.
    Some of these indicators and symptoms can be attributable
    to different components, including treatment unwanted aspect effects,
    obstructive sleep apnea, thyroid issues, diabetes and despair.

    The security of testosterone supplementation depends on the dosage and the way lengthy it is used.

    Excessive doses or prolonged use can improve the risk of unwanted effects.

    A healthcare provider might help determine the appropriate
    dosage and duration based in your individual wants. Low testosterone levels is
    often a symptom of an underlying medical condition. As A Substitute
    of merely addressing the symptoms with dietary supplements, a healthcare supplier can investigate and address the root trigger,
    which may be a simpler and safe strategy. Testosterone may stimulate the
    prostate gland and prostate cancer to develop. That’s why medications that lower testosterone levels (for
    example, leuprolide) are common remedies for men with
    prostate most cancers.
    Testosterone performs a key role in regulating power ranges,
    muscle mass, bone density, and sexual well being. In males, testosterone is produced primarily in the testes, while in women, smaller amounts are produced within the ovaries and adrenal glands.
    Although testosterone ranges naturally decline with age,
    some people expertise considerably low ranges due to medical circumstances, resulting in a need for remedy.
    While it can enhance quality of life for many individuals, it also carries dangers, especially for these with certain health conditions.
    Earlier Than starting remedy, sufferers should
    undergo thorough testing and have an open dialogue with their doctor about their medical history, lifestyle, and potential risks.
    Regular monitoring and responsible use of testosterone remedy may
    help reduce unwanted facet effects and maximize benefits.

    That signifies that testosterone therapy by itself won’t always
    help erectile dysfunction. Testosterone substitute remedy
    helps raise your low testosterone levels. If you’re
    prescribed testosterone remedy, you’ll likely begin to see some adjustments, massive and small, nice and not-so-pleasant.
    You might not see all of them, however if you do see them, they might not all seem immediately,
    however there are a quantity of things to learn about testosterone
    therapy.
    Nonetheless, therapy may be discontinued beneath
    medical supervision if ranges normalize. Sure, testosterone therapy can suppress
    sperm production, probably resulting in infertility. The price of testosterone remedy is dependent upon the medicine sort,
    frequency of administration, and whether or not the remedy is roofed by insurance.

    Testosterone levels naturally decrease as a man ages, starting
    at round age 30, and proceed to say no throughout life.
    This method includes pellets that are placed underneath the skin each
    three to six months. Once they’re administered, the pellets require the least
    amount of upkeep and a high level of steady steady dosing.

    Nevertheless, they do require minor surgery each time a brand
    new dosage is due. Further, pellets can extrude, and as with all procedure
    there may be inconvenience and small risk of an infection. Intramuscular injections are
    given anyplace from twice a week to every other week. Dose and frequency are
    tailor-made to the affected person subjective signs and objective lab values.

    Although uncommon, men can develop breast most cancers, and some research counsel
    that excessive testosterone might play a task. Anyone taking testosterone dietary supplements ought to monitor their body intently for these unwanted
    effects. If any symptoms turn out to be extreme or intervene with daily life, it could be very important
    communicate with a healthcare provider. A physician can decide if the complement must be adjusted or stopped to protect total well being.
    Since testosterone plays a role in sex drive and erectile perform, some
    men with low libido or erectile dysfunction (ED) flip
    to testosterone therapy. Nevertheless, ED is often caused by different health issues similar to
    diabetes, hypertension, or heart problems.

    References:

    anabolicsteroids com (Mattie)

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    1. Et oui tu as encore raison Mariete
      Mais pour nous, ayant déjà rencontré Pierre en Autriche et maintenant le retrouvant ici, c’est très difficile de voir un jeune aussi fort et courageux abandonner si près du but. Après tout, à chacun son chemin.
      Bisous à tous les 2

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