Mardi 17 mai – Étape 16 de Füssen à Kenzenhutte – 22 kms
Mardi 17 mai – Étape 16 de Füssen à Kenzenhutte – 22 kms

Mardi 17 mai – Étape 16 de Füssen à Kenzenhutte – 22 kms

La rivière Lech, à la sortie de Füssen
Premier château de Bavière d’une longue série
Notre pose déjeuner devant une cabane de chasseurs.
La chapelle orthodoxe Wankerfleck du Club Alpin Allemand
La Kenzenhütte, notre hébergement de l’étape

Après des trombes d’eau dans la nuit, nous partons ce matin sous un beau soleil, annonciateur d’une belle journée.

N’ayant pas reçu de petit déjeuner, après les 1ers kms nous nous arrêtons à une station essence qui sert également le petit déjeuner.

Après 8 kms sur une piste cyclable le long de la route principale, nous entrons dans le vif du sujet. 4kms de montée en continue.

De là, nous aurons à faire face « aux montagnes russes ».

Après une dernière descente, nous arrivons au petit lac de Bockstall.

Suivra un beau cirque d’un vert profond où nous aurons une petite pensée pour Tijo, clown de son état.

Juste après, la chapelle orthodoxe, construite en 1956 par le DAV (date de notre naissance) nous aborderons la montée finale du dernier km qui nous amènera à la Kenzenhütte à 1 303 m.

Nous avons réservé une demi pension, rapport qualité prix…sans plus.

128 commentaires

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    One research found that even low doses of licorice root containing as little as a hundred milligrams of glycyrrhizic acid could considerably increase blood stress when consumed often. Bitter orange extract, derived from the dried peel of the bitter orange fruit, is commonly used in dietary supplements marketed for weight loss and athletic efficiency. However, for people with high blood pressure, this extract can pose a serious threat.

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    Males’s use of AAS is known to healthcare, however no deeper understanding or knowledge exist of the phenomenon in women. The results present that women experience a sense of pride when they’re successful of their achievements.

    This is their driving force, triggering tension between suffering and success.
    « After all, I was a personal trainer and function model for many people who admired my physique. I was a role mannequin for them, and I know that everything would have collapsed if it had turn into broadly recognized that I have injections often to seem like I do ».
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    Though risks still exist, the considerate choice of Primobolan can open the door to muscle constructing with a contact of sophistication and class. When looking for a steroid to complement your fitness routine, some components make Primobolan a popular choice. For starters, it boasts of decrease androgenic effects compared to many other steroids on the market, making it suitable for individuals who’d rather tread on the smoother aspect. Milder interactions reduce the possibilities of negative penalties, allowing users to feel extra in charge of their body transformation. However, if the individual overeats after this time, they could regain fat mass.
    Sufferers with OSCT could receive timely surgery if there are markers in differentiating OSCT from PCOS. More primary and clinical research are needed actually, to search out out such novel markers. Adolescent sufferers presenting with hyperandrogenic symptoms usually obtain a analysis of polycystic ovary syndrome (PCOS).
    Whereas absolutely essential, this additionally puts our lean muscle mass at nice threat. In reality, even if deliberate completely a fat loss diet will result in some lean muscle tissue loss unless an anabolic protectant is utilized. Even with such protection somewhat tissue loss might happen, which ought to tell you how essential an anabolic agent could be.
    Anavar may cause elevated irritability, aggression, and depression in some customers. For this purpose, you will need to pay consideration to any psychological adjustments you could expertise when taking Anavar. Anavar can cause water retention, which might lead to bloating and an increase in blood pressure. In some instances, this water retention could additionally be extreme enough to require the use of a diuretic. The larger the dosage and the longer the cycle, the higher the risk of unwanted facet effects. In our expertise, successful Anavar dosages for women range from 5 to 10 mg/day. Thus, Anavar just isn’t strongly hepatotoxic compared to other oral legal steroids online.

    From my own private expertise, girls should tread with caution earlier than taking any type of
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    Robinson et al. [6] have supplied evidence for this cultural shift by way of women’s exposure to idealised health images—termed ‘fitspiration’.

    Specifically, members who seen athletic perfect images (muscular and toned) reported greater body dissatisfaction than participants who seen traditional skinny
    ideal pictures [6]. Finally, this case underscores the need
    to acknowledge that human errors and diagnostic challenges happen, significantly when common conditions like PCOS overlap with rarer
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    In previous case report [4] and current case, essentially the most specific manifestations of OSCT
    had been extraordinarily elevated androgen ranges with non-responsiveness to drug treatment, and combined with ovarian mass.
    Larger cohort studies are necessary certainly, to additional substantiate and generalize our conclusions.

    Russian weight lifters were given doses of testosterone
    to help enhance athletic efficiency. Be Taught about the benefits of
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    However additionally concentrate on potential unwanted aspect effects, together with masculinization, virilization, and liver
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  5. Steroids have been proven to have a positive impact on these features of
    athletic performance, enabling athletes to push themselves
    tougher and carry out at a better level for extended periods.
    Anavar can be utilized by experienced steroid customers when chopping to maximise fats loss whereas retaining
    muscle tissue. Our liver operate tests present Winstrol to be hepatotoxic; thus,
    customers usually take a liver support supplement (such as TUDCA) to prevent liver enzymes from
    rising to excessive levels. Winstrol’s power lies in its low
    affinity to bind to SHBG (sex hormone-binding globulin), releasing up extra energetic testosterone that is utilized for triggering lipolysis and increases in skeletal muscle.
    We have had success with sufferers taking cabergoline alongside Deca Durabolin, which is actually a
    complement to inhibit prolactin manufacturing. This allows bodybuilders to cycle Deca
    and maintain their sexual well being. We discover that testosterone is usually the primary
    steroid a bodybuilder will take because of its delicate nature and
    safety (in terms of facet effects).
    The medication does enter the bloodstream, however you likely won’t discover any unwanted effects from it.
    Steroid injections, typically referred to as cortisone pictures, are injections of artificial drugs referred to as corticosteroids that can help ease ache and irritation (swelling) in particular areas of your body.

    Corticosteroids are just like cortisol, a hormone your body makes in your adrenal glands.
    They aren’t the identical as the hormone-related steroid
    compounds that some athletes use. Long term results of MK677 are not totally understood, as most
    research concentrate on short-term use. However, issues embody
    potential insulin resistance and elevated blood
    sugar levels. Consulting a healthcare professional before starting any regimen ensures safety
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    Herein, Lp(a) plummeted (-83%) in contrast with baseline after eight weeks, with partial return to
    baseline 6 weeks after cessation of AAS use. Finally, in the HAARLEM study
    Lp(a) decreased by nearly 50% on the finish of an AAS cycle and returned to baseline 3 months after cessation of use (46).
    Due To This Fact, it should not be assumed that an AAS-induced decrease
    in Lp(a) would possibly negate the other effects that are detrimental to cardiovascular health.
    The Boldenone hormone doesn’t aromatize heavily, but it’s aromatized to estrogen nonetheless.
    This is because of the testosterone hormone’s
    interplay with the aromatase enzyme.
    Oral steroids also can result in liver bother, together
    with the event of tumors, according to research
    printed in May 2020 in LiverTox. These are all optimistic attributes to supplemental or exogenous testosterone use
    and the same effects could be achieved whatever the type of testosterone
    we use. While these usually are not the one positive effects of steroids on the body (https://lemeilleurescapegame.fr/wp-content/pgs/dianabol_acheter_en_ligne.html) traits these are essentially
    the most basic to our course of and essential to our targets revolving
    round testosterone use.
    Analysis is required to find out whether there is
    a role for steroid use after antiviral remedy in those with recalcitrant signs.
    Given the lack of clear effectiveness for steroids and possible opposed effects, routine steroid use
    for zoster is not supported by evidence. In the realm of sports diet and efficiency enhancement, plant-based steroids have gained attention as a pure alternative to synthetic anabolic steroids.

    These compounds have been proven to have anabolic properties, selling muscle progress and enhancing athletic
    performance. Nevertheless, it is important to notice that the use of plant-based steroids in sports is at present not well-regulated, and additional
    analysis is required to ascertain their security, efficacy, and potential for misuse.

    A 2020 evaluation of health supplements indicates that a few of these products don’t record all of the elements and that others could also be unlawful or dangerous.
    Nevertheless, it is important to exercise warning when contemplating supplements.
    Whereas they might provide a higher focus of phytosterols, they need to not substitute
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    Despite their popularity for enhancing muscle progress, their use in sports has been a
    subject of debate as a result of their potential risks and unlawful standing in plenty of
    skilled sports. The allure of enhanced physical prowess and
    accelerated muscle progress fuels interest in the advantages of steroid usage.
    Anabolic steroids, when used beneath managed circumstances, can significantly enhance muscle recovery by reducing the time needed to repair muscle fibers after strenuous exercises.
    This fast recovery permits for more frequent and intense training sessions,
    optimizing muscle hypertrophy. Furthermore, steroids can assist
    in reaching hormonal stability, particularly in individuals with testosterone deficiencies.

    Anabolic steroids (AASs) are derived from the first male
    hormone, testosterone. Medical Doctors typically prescribe them to deal with
    hormonal conditions similar to hypogonadism.
    The first step in treating anabolic steroid abuse is to discontinue use and to seek
    medical help to have the ability to address any psychiatric or bodily
    symptoms that may happen. Testosterone and several of its esters,
    as well as methyltestosterone, nandrolone decanoate, and oxandrolone, are the main anabolic-androgenic
    steroids at present prescribed in the us
    Whereas the effectiveness of 5α-reductase inhibitors
    is evident in scientific apply (75), their use within the context of excessive
    dosages of testosterone and/or other AAS is unproven and
    doubtful at finest. Any DHT-lowering impact may be simply compensated for by the increased androgenic action of supraphysiological circulating testosterone
    levels. One notable exception is nandrolone, which is
    converted into dihydronandrolone (DHN) by 5α-reductase. Thus, whereas
    testosterone’s actions might be amplified in tissues expressing
    5α-reductase, nandrolone’s actions may be diminished (21).

  6. In addition, users’ power throughout compound workout routines, together
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    them and become dangerously addicted.
    Your steroid cycle structure would possibly want to include both
    a kickstarting compound or the method of frontloading.
    This will be necessary when you’re utilizing one or more gradual
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    Thus, common prescriptions for bodybuilders and athletes have been no longer issued.
    Anavar is a DHT-derived steroid; thus, accelerated
    hair loss can be skilled in genetically susceptible people.
    The body will produce extra endothelin throughout Anavar supplementation as a
    end result of it stimulating the RAA (renin-angiotensin-aldosterone) system.
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    Your metabolism will influence the half-life of a steroid,
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    Your life will have an effect on the metabolism
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    By understanding esters, you will be in one of the best position to create efficient steroid cycles with compounds that complement one another based on their
    different half-lives and onset of effects. Steroids could cause more pronounced
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    This is to not say that injected steroids Do Strongmen Use
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    The liver is the biggest organ in the body and it vital for filtering
    dangerous toxins found in the blood. As nicely
    as this, the liver will store specific nutrients corresponding to minerals and vitamins needed for the physique
    and managing the degrees of certain chemicals which include sugar, ldl cholesterol and proteins.
    The use of steroids typically leads to greater ranges
    of water being retained within the body, this is called oedema and
    can lead to puffier cheeks and a rounder face. As a results of the introduction of extra testosterone because of steroid use,
    the male physique will suppress the production of pure testosterone.

    This often results in the shrinking of testicles and a decrease in sperm rely.
    An overgrowth of one’s forehead often leads to a « Hulk »
    like look.
    If you are not in a competitive sport you virtually certainly don’t have to take steroids.
    Anvarol is taken into account one of the best three authorized steroids for women you’ll have
    the ability to learn more here. There is a product called Anvarol which is a real different that’s made up of all-natural elements.

    You can also stack all three of those collectively for maximum fat loss and muscle
    positive aspects. Clenbuterol is commonly stacked with cutting steroids for accelerated fats loss.
    The common heart rate for an grownup is 60–100 beats per minute (6), thus, an extreme heart fee from excessive doses
    of Clenbuterol might result in elevated cardiac problems.
    Winstrol is a robust steroid for constructing muscle in women, so
    small doses are nonetheless effective. Bill’s experience and expertise (plus our anecdotal findings)
    suggest that Anadrol may actually be top-of-the-line steroids for women, as 5 mg of Anavar is a tiny dose.

    Trenbolone is an injectable steroid and helps you acquire
    giant muscles with out the extra water weight seen with another steroids like Dianabol.
    Dianabol Cycle for Bulking A typical Dianabol cycle usually lasts from four to six
    weeks. As A Outcome Of it is rather highly effective, it’s usually
    used together with different steroids, corresponding to Testosterone or Deca-Durabolin, to maximize
    outcomes while keeping side effects low. In this article,
    I will clarify how to use every of these compounds safely and effectively.

    It’s additionally not an amazing size of time to commit to utilizing steroids.

    When you’re utilizing HCG throughout a cycle, you should stop it two
    weeks before your recognized anabolic steroid clearance time.
    Their merchandise are specifically oriented to the needs of feminine bodybuilders.

    They give efficient results with out the legal and health
    risks that illegal steroids bring along with their application. This article includes a number of the most potent and safe anabolic steroids designed for
    women. It explores in detail their benefits, ingredients, and utilization so you
    can bulk up, reduce fats, or get lean muscle with confidence.
    These doses are much larger than those that health care suppliers use for medical reasons.

    We have found 5 mg per day to be a secure dose for avoiding virilization. Something over 10 mg
    per day causes issues for our feminine sufferers,
    because it exceeds the really helpful limits. Winstrol (stanozolol) is mostly not a beneficial steroid for ladies, because it has a excessive affinity to bind with SHBG, placing women susceptible to virilization symptoms.
    Moreover, SHBG (sex hormone-binding globulin) is a detrimental hormone to women when elevated,
    as a end result of it releasing up more active testosterone.
    Anadrol, nevertheless, does not bind successfully to SHBG receptors, and thus ranges do not rise
    considerably. Nonetheless, analysis and our experience suggest
    that Anadrol does not produce the identical androgenic
    results in girls. One good thing about injecting Primobolan is
    that it could have a less adverse impact on levels of cholesterol.

  7. In this episode we break down why NOT being #1 can be utilized to your benefit, tips on how to swap
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    There are loads of different variables to consider if you’re trying
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    Caffeine is a crucial ingredient in most pre-workouts, but not everyone reacts to
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    Elevated blood and nutrient move to the muscles enhances strength rapidly
    while decreasing fatigue. Dianabol requires you to eat enough meals calories for it to work to its maximum degree.
    Eighteen years later, I’m still biking, and I won’t go greater than six
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    know I’ve received to come down. However I know 10 individuals who have had kidney failure and
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    It can result in drastic mood changes and insomnia, as
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    Therefore, most customers like to use Tren for limited durations to minimize back the
    severity of unwanted effects. Assume of anabolic steroids, and
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    It’s lengthy been the preferred and respected steroid,
    and for good purpose. At sixteen, I started training with weights, and I skilled naturally
    till I was 26. By the time I was 20 or 21, I was helping my friends
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    people did. One Friday night—the fitness center
    closes at 10—I was coaching, and the staffers had been like,
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    Furthermore, the lean muscular tissues you put on whereas using
    Trenbolone will initially appear shredded and dry through the initial days because it attracts out water from the physique due to diuretics.
    However with regular use, the muscles will look juicer and fuller, especially around the shoulders.
    Not only that, but your whole body could look photoshopped, as
    the veins will invariably pop up more than ordinary.
    One of the main traits of Winstrol is its diuretic property.

    This means the common consumption of this steroid can enhance urine manufacturing to eliminate excess fluid from the
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    It was an era before the arrival of steroids, the place
    athletes relied solely on natural methods to sculpt their physiques.

    Some of probably the most dominant Ms. Olympia title holders through
    the 1980s and 1990s embody Corinna Everson (a 6-time winner) and
    Lenda Murray (a 8-time winner). Both of those professionals were pioneers of the female bodybuilding scene.
    Kai Greene is knowledgeable IFBB bodybuilder, a private trainer,
    an artist, and an actor. His proficiency in all of these pursuits has made him an icon in the bodybuilding world.

    Winstrol also doesn’t convert into estrogen, creating an optimum
    surroundings for virilization. Regardless Of Anadrol being FDA-approved, it is still
    one of many harshest steroids we’ve come throughout, based on our lipid profile exams.
    In some people, Anadrol could not produce the identical constant euphoria
    as Dianabol, for instance. This is because Anadrol is a harsher steroid, so the unwanted aspect effects are extra prominent.
    Furthermore, performing a enough warm-up will help
    the muscle tissue become more supple and reduce the risk
    of harm.
    Primo is a popular alternative among bodybuilders during the
    chopping part, which is the method of reducing body fat whereas sustaining
    muscle mass. The best bulking steroid; debiesboschin.Nl,
    helps to preserve lean tissue even when the person is on a calorie-restricted diet.
    This property allows for retention of hard-earned muscle mass, stopping
    it from being used as an power supply during low-calorie periods.
    Many guys notice a regarding drop of their sex drive after
    stopping steroids.
    For the entire 10-week cycle, use Sustanon at 750mg weekly and
    Tren at 300mg weekly. You can mix Tren and Sustanon into one syringe dose and administer it thrice weekly.
    You can count on spectacular power gains, which is ready to, in turn, enhance your performance and
    capabilities, which all lead to larger, sooner features.

  8. Joël jobard

    Quel cirque les amis. Je suis plutôt un clown de théâtre, mais a vrai dire, je joue souvent avec des amis de cirque qui ont un chapidome en guise de chapiteau. J y ai joué la première samedi dernier. Merci d avoir pense à moi.

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